Farme pomme
Packaged product Petit déjeuner Céréales Farmer
Farme pomme contains 352 kcal per 100 g. A serving, 20 g (20 g) provides about 70 kcal.
Roughly 65 % of its calories come from carbohydrates, with 27 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for petit déjeuner céréales on FoodFactly (385 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 9,7 g | 12 % |
| Saturated fat L | 4,2 g | 21 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 16 g | 57 % |
| Total sugars L | 21 g | |
| Added sugars L | 0,63 g | 1 % |
| Protein L | 7,2 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 65 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gabove the median for petit déjeuner céréales (median 5,6 g)
- Fiber16 gin the top quarter of petit déjeuner céréales (median 5,5 g)
- Sugars21 gin the lowest quarter of petit déjeuner céréales (median 26 g)
- Fat9,7 gbelow the median for petit déjeuner céréales (median 11,5 g)
- Saturated fat4,2 gabove the median for petit déjeuner céréales (median 2 g)
- Sodium200 mgin the top quarter of petit déjeuner céréales (median 136 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farmer
- Barcode
- 7613312162286
- Quantity
- 240g
- Label serving
- 20 g
- Category
- Barres de céréales de pommes
- Packaging
- fr:12-barres-de-20g
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
céréales 29% (avoine, riz, blé), fibres alimentaires solubles (à base de maïs), graines de soja, raisins secs 9%, maltodextrine, pommes séchées 8%, graisse de palme, humectants: sor - bitol et glycérol, glucose, fructose, sucre, acidifiants: acide citrique et acide ascorbique, sel de cuisine, arôme, émulsifiant: E473, huile de tournesol. Peut contenir: fruits à coque (noix).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PommesSucreSelHuile de tournesolAvoineRiz
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|---|---|---|---|---|
| Cereal Bars With Apple Carrefour | 352 | 4,7 g | 60 g | 6,6 g |
| Soft Baked Breakfast Bars Apple Cinnamon Kellogg's Nutri Grain | 351 | 5,4 g | 67,6 g | 9,5 g |
| Apple & Sultana Flapjack Ø Freee | 350 | 5,8 g | 46,7 g | 12 g |
| Kellog's Nutrigrain Apple Cinnamon Kellogg's | 355 | 4,1 g | 67,2 g | 9,4 g |
| Barrette multigrani bio alle mele Fior di Loto | 366 | 5,5 g | 75 g | 4,5 g |
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| Barre de céréales pomme verte Crownfield | 368 | 5,9 g | 72,8 g | 4,9 g |
| Barres céréales pomme verte Marque Repère | 370 | 4 g | 73 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Farme pomme?
100 g of Farme pomme has 352 kcal. Serving, 20 g (20 g): about 70 kcal.
How much protein is in Farme pomme?
Farme pomme contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,4 g in serving, 20 g (20 g). About 9 % of its calories come from protein. Compared with other petit déjeuner céréales, that is above the median (median 5,6 g).
How many carbs are in Farme pomme?
Farme pomme has 53 g of total carbohydrates per 100 g, including 16 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Farme pomme?
Farme pomme contains 9,7 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
How much sodium is in Farme pomme?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312162286. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.