Farine
Packaged product Grains et pâtes alimentaires Gruau D'or
Farine contains 342 kcal per 100 g.
Roughly 84 % of its calories come from carbohydrates, with 13 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (344 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 71,5 g | 26 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Protein L | 11,5 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 84 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,5 gabove the median for grains et pâtes alimentaires (median 11 g)
- Sugars1,5 gabove the median for grains et pâtes alimentaires (median 1,1 g)
- Fat1,1 gbelow the median for grains et pâtes alimentaires (median 1,3 g)
- Saturated fat0,2 gin the lowest quarter of grains et pâtes alimentaires (median 0,23 g)
- Sodium4 mgabove the median for grains et pâtes alimentaires (median 3,6 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gruau D'or
- Barcode
- 52503191
- Category
- Farines de blé
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harina integral de trigo Alteza | 342 | 12 g | 64 g | 2,1 g |
| Mąka pszenna typ 500 ekologiczna NaturAvena | 342 | 10 g | 73 g | 1,2 g |
| Type “00” Pizza Flour Ooni | 342 | 12,9 g | 67,7 g | 1,3 g |
| Qualitäts Weizenmehl Type 405 Korn Mühle | 342 | 10,8 g | 71 g | 1 g |
| Mąka Extra wypiek Basia | 342 | 11 g | 72 g | 1,1 g |
| Mélange de farine pour tresse biofarm | 342 | 11 g | 71,4 g | 1 g |
| Farina Antiki Sapori | 342 | 12,2 g | 69 g | 0,8 g |
| Farine pour tresse Glas groß ALDI SWIISS HAPPY HARVEST MEHL Zopfmehl 1kg | 342 | 11 g | 70 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Farine?
100 g of Farine has 342 kcal.
Is Farine high in protein?
Farine contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 11 g).
How many carbs are in Farine?
Farine has 71,5 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Farine?
Farine contains 1,1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Farine?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 52503191. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.