Farina
Packaged product Grains et pâtes alimentaires Molino Pransani
Farina contains 345 kcal per 100 g.
Roughly 84 % of its calories come from carbohydrates, with 13 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (345 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,23 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 70,8 g | 26 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 1,8 g | |
| Protein L | 11,1 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 84 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,1 gabove the median for grains et pâtes alimentaires (median 11 g)
- Fiber2,5 gin the lowest quarter of grains et pâtes alimentaires (median 4 g)
- Sugars1,8 gabove the median for grains et pâtes alimentaires (median 1,3 g)
- Fat1 gin the lowest quarter of grains et pâtes alimentaires (median 1,5 g)
- Saturated fat0,23 gbelow the median for grains et pâtes alimentaires (median 0,3 g)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Molino Pransani
- Barcode
- 8056515570004
- Category
- Farines
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gram Flour (Besan) Laila | 345 | 23 g | 54,5 g | 2,4 g |
| Mélange de farines tous usages bio sans gluten Mon Fournil | 345 | 1,8 g | 81,9 g | 0,5 g |
| semola Eurospin | 345 | 12,5 g | 69 g | 1,5 g |
| Farina tipo 1 Molino Fratelli Verrini | 345 | 11,5 g | 68 g | 1,4 g |
| Farina 00 Molino Fratelli Verrini | 345 | 10,9 g | 72 g | 1,4 g |
| Farina Il Manitoba Italiano Pivetti | 345 | 13 g | 69 g | 1,2 g |
| Farine pour patisserie Soubry | 345 | 9,3 g | 72 g | 1,6 g |
| Farina di grano tenero tipo 1 Molino Pasini | 345 | 12,7 g | 68 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Farina?
100 g of Farina has 345 kcal.
Is Farina high in protein?
Farina contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 11 g).
How many carbs are in Farina?
Farina has 70,8 g of total carbohydrates per 100 g, including 2,5 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Farina?
Farina contains 1 g of fat per 100 g, of which 0,23 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8056515570004. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.