Falafel
Packaged product Repas et plats Vegafit
Falafel contains 176 kcal per 100 g. A serving, 100.0 g (100 g) provides about 176 kcal.
Roughly 51 % of its calories come from fat, with 25 % from protein and 25 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 252 kcal per 100 g across 28 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 9,1 g | 12 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium | not reported | |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 2,8 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 25 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for repas et plats (median 8,6 g)
- Fiber6 gbelow the median for repas et plats (median 6,6 g)
- Sugars2,8 gabove the median for repas et plats (median 2,4 g)
- Fat9,1 gbelow the median for repas et plats (median 12,3 g)
- Saturated fat0,8 gin the lowest quarter of repas et plats (median 1,4 g)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gosh beetroot falafel Gosh! | 170 | 5,4 g | 25,1 g | 6,8 g |
| Falafel Bunnpris | 169 | 7,5 g | 18 g | 6 g |
| Falafel Sunfresh | 161 | 4,5 g | 13,8 g | 8,5 g |
| Falafel mega meatless | 160 | 8,5 g | 19 g | 3,8 g |
| Falafel Garden Gourmet | 199 | 6,4 g | 16 g | 9,5 g |
| Falafels sauce curry Marque Repère | 150 | 3,5 g | 24 g | 4 g |
| Falafel veggie bio Eroski | 205 | 6,8 g | 24 g | 7,6 g |
| Organic Falafel Hannah | 217 | 8,1 g | 27,4 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Falafel?
100 g of Falafel has 176 kcal. Serving, 100.0 g (100 g): about 176 kcal.
Is Falafel high in protein?
Falafel contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 10 g in serving, 100.0 g (100 g). About 25 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 8,6 g).
How many carbs are in Falafel?
Falafel has 10 g of total carbohydrates per 100 g, including 6 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Falafel?
Falafel contains 9,1 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 17 avril 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720094573632. License: ODbL 1.0 (Open Food Facts). Source record dated 17 avril 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.