Falafel
Packaged product Måltider og disketter Vegafit
Falafel contains 176 kcal per 100 g. A serving, 100.0 g (100 g) provides about 176 kcal.
Roughly 51 % of its calories come from fat, with 25 % from protein and 25 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 252 kcal per 100 g across 28 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 9,1 g | 12 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium | not reported | |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 2,8 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 25 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for måltider og disketter (median 8,6 g)
- Fiber6 gbelow the median for måltider og disketter (median 6,6 g)
- Sugars2,8 gabove the median for måltider og disketter (median 2,4 g)
- Fat9,1 gbelow the median for måltider og disketter (median 12,3 g)
- Saturated fat0,8 gin the lowest quarter of måltider og disketter (median 1,4 g)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gosh beetroot falafel Gosh! | 170 | 5,4 g | 25,1 g | 6,8 g |
| Falafel Bunnpris | 169 | 7,5 g | 18 g | 6 g |
| Falafel Sunfresh | 161 | 4,5 g | 13,8 g | 8,5 g |
| Falafel mega meatless | 160 | 8,5 g | 19 g | 3,8 g |
| Falafel Garden Gourmet | 199 | 6,4 g | 16 g | 9,5 g |
| Falafels sauce curry Marque Repère | 150 | 3,5 g | 24 g | 4 g |
| Falafel veggie bio Eroski | 205 | 6,8 g | 24 g | 7,6 g |
| Organic Falafel Hannah | 217 | 8,1 g | 27,4 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Falafel?
100 g of Falafel has 176 kcal. Serving, 100.0 g (100 g): about 176 kcal.
Is Falafel high in protein?
Falafel contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 10 g in serving, 100.0 g (100 g). About 25 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 8,6 g).
How many carbs are in Falafel?
Falafel has 10 g of total carbohydrates per 100 g, including 6 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Falafel?
Falafel contains 9,1 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 17. april 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720094573632. License: ODbL 1.0 (Open Food Facts). Source record dated 17. april 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.