Fabada asturiana
Packaged product Repas et plats Litoral
Fabada asturiana contains 142 kcal per 100 g.
Roughly 42 % of its calories come from protein, with 41 % from fat and 17 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 91 kcal per 100 g across 395 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 3,1 g | 16 % |
| Sodium L | 1 040 mg | 45 % |
| Total carbohydrates L | 7,9 g | 3 % |
| Dietary fiber L | 5,2 g | 19 % |
| Total sugars L | 0,7 g | |
| Protein L | 19,2 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 17 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,2 gin the top quarter of repas et plats (median 4,6 g)
- Fiber5,2 gin the top quarter of repas et plats (median 1,7 g)
- Sugars0,7 gin the lowest quarter of repas et plats (median 1,4 g)
- Fat8,3 gin the top quarter of repas et plats (median 3,8 g)
- Saturated fat3,1 gin the top quarter of repas et plats (median 1,1 g)
- Sodium1 040 mgin the top quarter of repas et plats (median 378 mg)
- Protein per 100 kcal13,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Litoral
- Barcode
- 7613032645663
- Category
- Plats en conserve
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fabada asturiana Litoral | 142 | 6,4 g | 7,3 g | 8,3 g |
| Fleischbällchen Napoli Art Dreistern | 141 | 6,6 g | 8,7 g | 8,5 g |
| Ma recette façon Cassoulet mini Knacks et boulettes de viande William Saurin | 141 | 6,8 g | 9,9 g | 6,5 g |
| Michirones a la murciana ALIMENTOS PREPARADOS NATURALES S.L. | 141 | 6,6 g | 14,3 g | 5,2 g |
| Poisson Gourami en saumure PSP | 144 | 11,8 g | 13 g | 2,3 g |
| Haricots lingots aux saucisses de Toulouse Larnaudie | 144 | 8,7 g | 6,9 g | 8,2 g |
| Rahm Frikadellen Dosen Bistro | 140 | 10 g | 10,1 g | 6,6 g |
| Fabada Hacendado | 140 | 7,3 g | 9,3 g | 7,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fabada asturiana?
100 g of Fabada asturiana has 142 kcal.
Is Fabada asturiana high in protein?
Fabada asturiana contains 19,2 g of protein per 100 g (38 % of the 50 g Daily Value). About 42 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 4,6 g).
How many carbs are in Fabada asturiana?
Fabada asturiana has 7,9 g of total carbohydrates per 100 g, including 5,2 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fabada asturiana?
Fabada asturiana contains 8,3 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
How much sodium is in Fabada asturiana?
100 g contains 1 040 mg of sodium, 45 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613032645663. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.