Fabada asturiana
Packaged product Meals and Dishes Litoral
Fabada asturiana contains 142 kcal per 100 g.
Roughly 42% of its calories come from protein, with 41% from fat and 17% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 92 kcal per 100 g across 414 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 3.1 g | 16% |
| Sodium L | 1,040 mg | 45% |
| Total carbohydrates L | 7.9 g | 3% |
| Dietary fiber L | 5.2 g | 19% |
| Total sugars L | 0.7 g | |
| Protein L | 19.2 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 17%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.2 gin the top quarter of meals and dishes (median 4.8 g)
- Fiber5.2 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars0.7 gin the lowest quarter of meals and dishes (median 1.4 g)
- Fat8.3 gin the top quarter of meals and dishes (median 3.9 g)
- Saturated fat3.1 gin the top quarter of meals and dishes (median 1.1 g)
- Sodium1,040 mgin the top quarter of meals and dishes (median 376 mg)
- Protein per 100 kcal13.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Litoral
- Barcode
- 7613032645663
- Category
- Canned meals
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fabada asturiana Litoral | 142 | 6.4 g | 7.3 g | 8.3 g |
| Fleischbällchen Napoli Art Dreistern | 141 | 6.6 g | 8.7 g | 8.5 g |
| Ma recette façon Cassoulet mini Knacks et boulettes de viande William Saurin | 141 | 6.8 g | 9.9 g | 6.5 g |
| Michirones a la murciana ALIMENTOS PREPARADOS NATURALES S.L. | 141 | 6.6 g | 14.3 g | 5.2 g |
| Poisson Gourami en saumure PSP | 144 | 11.8 g | 13 g | 2.3 g |
| Haricots lingots aux saucisses de Toulouse Larnaudie | 144 | 8.7 g | 6.9 g | 8.2 g |
| Rahm Frikadellen Dosen Bistro | 140 | 10 g | 10.1 g | 6.6 g |
| Fabada Hacendado | 140 | 7.3 g | 9.3 g | 7.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613032645663. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.