ข้าวกะเพรากุ้ง
Packaged product Autres aliments EZYGO
ข้าวกะเพรากุ้ง contains 149 kcal per 100 g. A serving, 215.0 g (215 g) provides about 320 kcal.
Roughly 70 % of its calories come from carbohydrates, with 17 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium | not reported | |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber L | 0,93 g | 3 % |
| Total sugars L | 1,4 g | |
| Protein L | 4,7 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 70 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gbelow the median for autres aliments (median 6,9 g)
- Fiber0,93 gbelow the median for autres aliments (median 1,8 g)
- Sugars1,4 gbelow the median for autres aliments (median 3,5 g)
- Fat2,8 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat1,2 gbelow the median for autres aliments (median 1,9 g)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- EZYGO
- Barcode
- 8851351343740
- Label serving
- 215.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet Mignon Stroganoff Eat Clean Bro | 149 | 8,6 g | 14,9 g | 6 g |
| Mackrel Fillets I’m Brine Alva | 149 | 27,3 g | 0 g | 4,4 g |
| Chuleta de Contramuslo Mercadona | 149 | 20,1 g | 0 g | 7,6 g |
| Chuleta de pavo mercadona | 149 | 20,1 g | 0 g | 7,6 g |
| Chuletas de contramuslo mercadona | 149 | 20,1 g | 0 g | 7,6 g |
| Chuleta contramuslo pavo mercadona | 149 | 20,1 g | 0 g | 7,6 g |
| Chuletas de contramuslo - Pavo mercadona | 149 | 20,1 g | 0 g | 7,6 g |
| Chuleta de contramuslo mercadona | 149 | 20,1 g | 0 g | 7,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ข้าวกะเพรากุ้ง?
100 g of ข้าวกะเพรากุ้ง has 149 kcal. Serving, 215.0 g (215 g): about 320 kcal.
How much protein is in ข้าวกะเพรากุ้ง?
ข้าวกะเพรากุ้ง contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 10 g in serving, 215.0 g (215 g). About 13 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in ข้าวกะเพรากุ้ง?
ข้าวกะเพรากุ้ง has 26 g of total carbohydrates per 100 g, including 0,93 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ข้าวกะเพรากุ้ง?
ข้าวกะเพรากุ้ง contains 2,8 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 7 août 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8851351343740. License: ODbL 1.0 (Open Food Facts). Source record dated 7 août 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.