ข้าวกะเพรากุ้ง

Packaged product Andre fødevarer EZYGO

ข้าวกะเพรากุ้ง contains 149 kcal per 100 g. A serving, 215.0 g (215 g) provides about 320 kcal.

Roughly 70 % of its calories come from carbohydrates, with 17 % from fat and 13 % from protein (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

ข้าวกะเพรากุ้ง by EZYGO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
149kcal per 100 g
4,7 gprotein
26 gcarbohydrates
2,8 gfat
320kcal in serving, 215.0 g (215 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 149 kcal
Total fat L 2,8 g 4 %
Saturated fat L 1,2 g 6 %
Sodium not reported
Total carbohydrates L 26 g 9 %
Dietary fiber L 0,93 g 3 %
Total sugars L 1,4 g
Protein L 4,7 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 70 %Fat: 17 %149kcal / 100 g
  • Protein 13 %
  • Carbohydrates 70 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,7 gbelow the median for andre fødevarer (median 6,9 g)
  • Fiber0,93 gbelow the median for andre fødevarer (median 1,8 g)
  • Sugars1,4 gbelow the median for andre fødevarer (median 3,5 g)
  • Fat2,8 gbelow the median for andre fødevarer (median 6,4 g)
  • Saturated fat1,2 gbelow the median for andre fødevarer (median 1,9 g)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
EZYGO
Barcode
8851351343740
Label serving
215.0 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Filet Mignon Stroganoff Eat Clean Bro 149 8,6 g 14,9 g 6 g
Mackrel Fillets I’m Brine Alva 149 27,3 g 0 g 4,4 g
Chuleta de Contramuslo Mercadona 149 20,1 g 0 g 7,6 g
Chuleta de pavo mercadona 149 20,1 g 0 g 7,6 g
Chuletas de contramuslo mercadona 149 20,1 g 0 g 7,6 g
Chuleta contramuslo pavo mercadona 149 20,1 g 0 g 7,6 g
Chuletas de contramuslo - Pavo mercadona 149 20,1 g 0 g 7,6 g
Chuleta de contramuslo mercadona 149 20,1 g 0 g 7,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ข้าวกะเพรากุ้ง?

100 g of ข้าวกะเพรากุ้ง has 149 kcal. Serving, 215.0 g (215 g): about 320 kcal.

How much protein is in ข้าวกะเพรากุ้ง?

ข้าวกะเพรากุ้ง contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 10 g in serving, 215.0 g (215 g). About 13 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).

How many carbs are in ข้าวกะเพรากุ้ง?

ข้าวกะเพรากุ้ง has 26 g of total carbohydrates per 100 g, including 0,93 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ข้าวกะเพรากุ้ง?

ข้าวกะเพรากุ้ง contains 2,8 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 7. august 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8851351343740. License: ODbL 1.0 (Open Food Facts). Source record dated 7. august 2022. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.