Extra Tasty cheese & crackers

Packaged product Produits laitiers et oeufs Woolworths

Extra Tasty cheese & crackers contains 410 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 123 kcal.

Roughly 58 % of its calories come from fat, with 22 % from carbohydrates and 19 % from protein (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 333 kcal per 100 g across 11 652 products.

100 g provides 38 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Extra Tasty cheese & crackers by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
410kcal per 100 g
19,7 gprotein
23 gcarbohydrates
26,7 gfat
123kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 410 kcal
Total fat L 26,7 g 34 %
Saturated fat L 18,3 g 92 %
Trans fat L 3,3 g
Sodium L 620 mg 27 %
Total carbohydrates L 23 g 8 %
Dietary fiber not reported
Total sugars L 3,3 g
Protein L 19,7 g 39 %
Calcium L 497 mg38 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 22 %Fat: 58 %410kcal / 100 g
  • Protein 19 %
  • Carbohydrates 22 %
  • Fat 58 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium38 %

Nutritional insights

  • Protein19,7 gbelow the median for produits laitiers et oeufs (median 21,4 g)
  • Sugars3,3 gin the top quarter of produits laitiers et oeufs (median 0,5 g)
  • Fat26,7 gabove the median for produits laitiers et oeufs (median 26,7 g)
  • Saturated fat18,3 gabove the median for produits laitiers et oeufs (median 17 g)
  • Sodium620 mgbelow the median for produits laitiers et oeufs (median 643 mg)
  • Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9339687212385
Label serving
1 portion (30 g)
Category
Fromages
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Extra Tasty cheese & crackers?

100 g of Extra Tasty cheese & crackers has 410 kcal. Serving, 1 portion, 30 g (30 g): about 123 kcal.

Is Extra Tasty cheese & crackers high in protein?

Extra Tasty cheese & crackers contains 19,7 g of protein per 100 g (39 % of the 50 g Daily Value), or 5,9 g in serving, 1 portion, 30 g (30 g). About 19 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 21,4 g).

How many carbs are in Extra Tasty cheese & crackers?

Extra Tasty cheese & crackers has 23 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Extra Tasty cheese & crackers?

Extra Tasty cheese & crackers contains 26,7 g of fat per 100 g, of which 18,3 g is saturated (92 % of the Daily Value).

What vitamins and minerals does Extra Tasty cheese & crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (38 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Extra Tasty cheese & crackers?

100 g contains 620 mg of sodium, 27 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 août 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9339687212385. License: ODbL 1.0 (Open Food Facts). Source record dated 13 août 2025. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.