Extra Lihaliemi
Packaged product Boissons Maggi
Extra Lihaliemi contains 304 kcal per 100 g. A serving, 10.5 g (10,5 g) provides about 32 kcal.
Roughly 61 % of its calories come from fat, with 23 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 347 kcal per 100 g across 3 771 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 20,7 g | 27 % |
| Saturated fat L | 12,8 g | 64 % |
| Sodium L | 47,2 mg | 2 % |
| Total carbohydrates L | 17,5 g | 6 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 6,2 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 23 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for boissons (median 8,1 g)
- Fiber0,1 gin the lowest quarter of boissons (median 4,2 g)
- Sugars6,2 gabove the median for boissons (median 3 g)
- Fat20,7 gabove the median for boissons (median 5,8 g)
- Saturated fat12,8 gin the top quarter of boissons (median 0,9 g)
- Sodium47,2 mgbelow the median for boissons (median 216 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maggi
- Barcode
- 6417900007000
- Label serving
- 10.5 g
- Category
- Aliments à base végétale
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jodioitu suola, vehnäproteiinihydrolysaatti (vehnägluteeni, suola, palmuöljy, dekstroosi, sokeri), palmurasva, arominvahvenne (mononatriumglutamaatti), sokeri, maissitärkkelys, naudanliha (2,2 %), hiivauute, väri (ammoniumsulfiittimenetelmän sokerikulööri). mustapippuri, aromit, hapettumisenestoaine (rosmariiniuute). Saattaa sisältää kananmunaa, soijaa, selleriä ja kalaa. Suolapitoisuus nautintavalmiissa liemessä 1,0 %.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelSucreLevureHuile de palme
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alternative végétal à l'oeuf Naturali | 304 | 35 g | 8,6 g | 9,5 g |
| Olive Riviera Bio Gustiamo | 304 | 1,8 g | 5 g | 30 g |
| Lenticchie Colfiorito | 304 | 23,4 g | 40,6 g | 1,6 g |
| Legumi azuki verdi Probios | 304 | 23,1 g | 41,5 g | 1,2 g |
| Datteri denocciolati Cibo Crudo | 304 | 1,9 g | 65,1 g | 0,5 g |
| Lenticchie giganti Terra e Sole | 304 | 23 g | 41 g | 1,6 g |
| Lenticchie Colfiorito | 304 | 23,4 g | 40,6 g | 1,6 g |
| Lenticchie medie Terra e Sole | 304 | 23,4 g | 40,6 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Lihaliemi?
100 g of Extra Lihaliemi has 304 kcal. Serving, 10.5 g (10,5 g): about 32 kcal.
Is Extra Lihaliemi high in protein?
Extra Lihaliemi contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 1,3 g in serving, 10.5 g (10,5 g). About 16 % of its calories come from protein. Compared with other boissons, that is above the median (median 8,1 g).
How many carbs are in Extra Lihaliemi?
Extra Lihaliemi has 17,5 g of total carbohydrates per 100 g, including 0,1 g of fiber and 6,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra Lihaliemi?
Extra Lihaliemi contains 20,7 g of fat per 100 g, of which 12,8 g is saturated (64 % of the Daily Value).
How much sodium is in Extra Lihaliemi?
100 g contains 47,2 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 décembre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6417900007000. License: ODbL 1.0 (Open Food Facts). Source record dated 20 décembre 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.