Extra belegen
Packaged product Produits laitiers et oeufs Albert Heijn
Extra belegen contains 400 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 26 % from protein and 0 % from carbohydrates (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 22 g | 110 % |
| Sodium L | 920 mg | 40 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 26 g | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8710400264286
- Quantity
- 190 g
- Category
- Extra matured Gouda
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Goudse extra belegen 48+ Albert Heijn | 400 | 26 g | 0 g | 33 g |
| Extra belegen De Zaanse Hoeve | 395 | 25 g | 0 g | 33 g |
| Extra belegen kaas JUMBO | 407 | 26 g | 0 g | 33 g |
| Gouda oud Vieux Boni Selection | 412 | 27 g | 0 g | 34 g |
| Extra belegen Jumbo | 413 | 26 g | 0 g | 33,8 g |
| Extra belegen 48+ Molenland | 414 | 26 g | 0 g | 34 g |
| extra belegen kaas Milbona | 379 | 24,8 g | 0 g | 31,1 g |
| Extra belegen Milbona | 309 | 32,8 g | 0 g | 19,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra belegen?
100 g of Extra belegen has 400 kcal.
Is Extra belegen high in protein?
Extra belegen contains 26 g of protein per 100 g (52 % of the 50 g Daily Value). About 26 % of its calories come from protein.
How many carbs are in Extra belegen?
Extra belegen has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra belegen?
Extra belegen contains 33 g of fat per 100 g, of which 22 g is saturated (110 % of the Daily Value).
How much sodium is in Extra belegen?
100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 mai 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710400264286. License: ODbL 1.0 (Open Food Facts). Source record dated 5 mai 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.