Express-Reis - Kokos
Packaged product Grains et pâtes alimentaires Ben's Original
Express-Reis - Kokos contains 176 kcal per 100 g. A serving, 110 g (110 g) provides about 194 kcal.
Roughly 66 % of its calories come from carbohydrates, with 27 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 350 kcal per 100 g across 646 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 66 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gin the lowest quarter of grains et pâtes alimentaires (median 7 g)
- Fiber1 gbelow the median for grains et pâtes alimentaires (median 1,2 g)
- Sugars1,9 gin the top quarter of grains et pâtes alimentaires (median 0,4 g)
- Fat5,2 gin the top quarter of grains et pâtes alimentaires (median 0,9 g)
- Saturated fat3,6 gin the top quarter of grains et pâtes alimentaires (median 0,2 g)
- Sodium16 mgin the top quarter of grains et pâtes alimentaires (median 4 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ben's Original
- Barcode
- 5010034011991
- Quantity
- 220 g
- Label serving
- 110 g
- Category
- Riz à grains longs
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dampfgegarter Langkorn-Reis (83 %), Kokosnusscreme (13 %), (Kokosextrakt (78 %), Wasser), Kokosflocken (1,5 %), Zucker, Sonnenblumenöl.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreHuile de tournesol
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|---|---|---|---|---|
| Riz Noir aux Petits Légumes Paul & Louise | 177 | 4,8 g | 27,5 g | 4,9 g |
| Express Reis Mexikanisch Gut und Günstig | 178 | 3,7 g | 34 g | 3 g |
| steamed brown basmati Bosto | 174 | 4,6 g | 27 g | 3,8 g |
| Wholegrain Toasted Coconut Jasmine Rice Tilda | 181 | 3,9 g | 26,3 g | 6 g |
| Long grain rice TESCO | 171 | 4,1 g | 36,8 g | 0,5 g |
| Basamati Reis Satori | 182 | 4,2 g | 36 g | 2,1 g |
| Carolina Gold Rice Marsh Hen Mill | 170 | 3 g | 34 g | 1,5 g |
| Charleston Gold Rice Marsh Hen Mill | 170 | 3 g | 34 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Express-Reis - Kokos?
100 g of Express-Reis - Kokos has 176 kcal. Serving, 110 g (110 g): about 194 kcal.
How much protein is in Express-Reis - Kokos?
Express-Reis - Kokos contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,4 g in serving, 110 g (110 g). About 7 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 7 g).
How many carbs are in Express-Reis - Kokos?
Express-Reis - Kokos has 29 g of total carbohydrates per 100 g, including 1 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Express-Reis - Kokos?
Express-Reis - Kokos contains 5,2 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Express-Reis - Kokos?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010034011991. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.