Exotic Fruit Salad
Packaged product Fruits Morrisons
Exotic Fruit Salad contains 19 kcal per 100 g. A serving, 1 serving, 225 g (225 g) provides about 44 kcal.
Roughly 86 % of its calories come from carbohydrates, with 7 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 19,4 kcal | |
| Total fat L | 0,13 g | 0,2 % |
| Saturated fat | not reported | |
| Sodium L | 0,004 mg | 0 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0,67 g | 2 % |
| Total sugars L | 3,5 g | |
| Protein L | 0,27 g | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 86 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,27 gbelow the median for fruits (median 0,71 g)
- Fiber0,67 gbelow the median for fruits (median 1,5 g)
- Sugars3,5 gin the lowest quarter of fruits (median 11,9 g)
- Fat0,13 gabove the median for fruits (median 0,12 g)
- Sodium0,004 mgbelow the median for fruits (median 23 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Electrolit Fruit Punch Electrolit | 19 | 0 g | 5 g | 0 g |
| Zuko mango zuko | 19 | 0 g | 4,4 g | 0 g |
| Non-Alcoholic Orange Wit Fremont Brewing | 19 | 0,29 g | 4,1 g | 0 g |
| Melon bragulat | 19 | 0 g | 2,4 g | 0 g |
| Canned Cherry Tomatoes La Italiana | 19 | 1,1 g | 3 g | 0,1 g |
| Citrus Oasis Kombucha Happy Brew | 19 | 0 g | 4,5 g | 0 g |
| Fruit Fresh Pineapple Chunks Wegmans | 20 | 0,36 g | 5,1 g | 0 g |
| Limes tesco | 20 | 1 g | 3,2 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Exotic Fruit Salad?
100 g of Exotic Fruit Salad has 19 kcal. Serving, 1 serving, 225 g (225 g): about 44 kcal.
How much protein is in Exotic Fruit Salad?
Exotic Fruit Salad contains 0,27 g of protein per 100 g (0,5 % of the 50 g Daily Value), or 0,6 g in serving, 1 serving, 225 g (225 g). About 6 % of its calories come from protein. Compared with other fruits, that is below the median (median 0,71 g).
How many carbs are in Exotic Fruit Salad?
Exotic Fruit Salad has 3,6 g of total carbohydrates per 100 g, including 0,67 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Exotic Fruit Salad?
Exotic Fruit Salad contains 0,13 g of fat per 100 g.
How much sodium is in Exotic Fruit Salad?
100 g contains 0,004 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525248455. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.