Exceptional Lamb Rump Joint
Exceptional Lamb Rump Joint contains 306 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 306 kcal.
Roughly 67 % of its calories come from fat, with 26 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 311 mg | 14 % |
| Total carbohydrates L | 5,4 g | 2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 7 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gabove the median for viande (median 17,2 g)
- Fiber0,5 gabove the median for viande (median 0,046 g)
- Sugars0,5 gbelow the median for viande (median 1 g)
- Fat23 gin the top quarter of viande (median 8,6 g)
- Saturated fat11 gin the top quarter of viande (median 3,1 g)
- Sodium311 mgbelow the median for viande (median 394 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Slow Cooked Japanese Style Pork Belly Bites Tesco | 306 | 20,9 g | 5,9 g | 22,1 g |
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| Beef Franks Spring Valley | 306 | 9,4 g | 21,2 g | 20 g |
| Bacon Bratwurst Stachowski | 306 | 14,1 g | 1,2 g | 27,1 g |
| Peri Peri Chili Air Dried Beef Brooklyn Biltong | 306 | 56,5 g | 2,4 g | 10,6 g |
| Ricotta Organic Mungalli | 306 | 13,4 g | 3,2 g | 27 g |
| Pork BBQ Bao Dimsum | 306 | 9,4 g | 51,8 g | 5,9 g |
| Premium Lamb Sausages Quality Bites | 306 | 9 g | 15,6 g | 23,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Exceptional Lamb Rump Joint?
100 g of Exceptional Lamb Rump Joint has 306 kcal. Serving, 1 serving, 100 g (100 g): about 306 kcal.
Is Exceptional Lamb Rump Joint high in protein?
Exceptional Lamb Rump Joint contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 20 g in serving, 1 serving, 100 g (100 g). About 26 % of its calories come from protein. Compared with other viande, that is above the median (median 17,2 g).
How many carbs are in Exceptional Lamb Rump Joint?
Exceptional Lamb Rump Joint has 5,4 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Exceptional Lamb Rump Joint?
Exceptional Lamb Rump Joint contains 23 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Exceptional Lamb Rump Joint?
100 g contains 311 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0296754006355. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.