Everything bagel
Packaged product Pain et produits cuits au four Giant Eagle
Everything bagel contains 274 kcal per 100 g. A serving, 1 portion, 106 g (106 g) provides about 290 kcal.
Roughly 73 % of its calories come from carbohydrates, with 14 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 4,3 g | 5 % |
| Saturated fat L | 0,94 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 849 mg | 37 % |
| Total carbohydrates L | 49,1 g | 18 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 6,6 g | |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 73 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gabove the median for pain et produits cuits au four (median 8 g)
- Fiber1,9 gbelow the median for pain et produits cuits au four (median 2,3 g)
- Sugars6,6 gabove the median for pain et produits cuits au four (median 3,9 g)
- Fat4,3 gbelow the median for pain et produits cuits au four (median 7 g)
- Saturated fat0,94 gbelow the median for pain et produits cuits au four (median 1,6 g)
- Sodium849 mgin the top quarter of pain et produits cuits au four (median 409 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giant Eagle
- Barcode
- 2955666006997
- Label serving
- 1 portion (106 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Bagels Members Mark | 274 | 8,9 g | 56,6 g | 1,3 g |
| Cinnamon raisin bagel Market Basket | 274 | 8,4 g | 55,8 g | 1,1 g |
| Bun's Original Raclette McCain | 274 | 11,5 g | 25 g | 13,5 g |
| Gourmet Kaiser Buns SuperValu | 274 | 8,7 g | 48 g | 4,4 g |
| Italian rolls Giant Supermarket | 274 | 9,6 g | 50,7 g | 2,7 g |
| Oriental Bread Happy Belly | 274 | 7 g | 58,3 g | 0,9 g |
| Hoagie Rolls Teixeira | 274 | 2,4 g | 56 g | 1,2 g |
| Organic Plain Awesome Bagel Dave's Killer Bread | 274 | 11,6 g | 50,5 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Everything bagel?
100 g of Everything bagel has 274 kcal. Serving, 1 portion, 106 g (106 g): about 290 kcal.
How much protein is in Everything bagel?
Everything bagel contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 9 g in serving, 1 portion, 106 g (106 g). About 13 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).
How many carbs are in Everything bagel?
Everything bagel has 49,1 g of total carbohydrates per 100 g, including 1,9 g of fiber and 6,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Everything bagel?
Everything bagel contains 4,3 g of fat per 100 g, of which 0,94 g is saturated (5 % of the Daily Value).
How much sodium is in Everything bagel?
100 g contains 849 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2955666006997. License: ODbL 1.0 (Open Food Facts). Source record dated 8 février 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.