Everyday Mix Nuts
Packaged product Noix et graines Coco
Everyday Mix Nuts contains 493 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 493 kcal.
Roughly 44 % of its calories come from fat, with 43 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in noix et graines on FoodFactly, where the median is 447 kcal per 100 g across 8 755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 24,2 g | 31 % |
| Saturated fat | not reported | |
| Sodium L | 264 mg | 11 % |
| Total carbohydrates L | 52,5 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 16,2 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 43 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,2 gabove the median for noix et graines (median 10 g)
- Fat24,2 gabove the median for noix et graines (median 23,8 g)
- Sodium264 mgabove the median for noix et graines (median 120 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coco
- Barcode
- 4806534229612
- Quantity
- 200g
- Label serving
- 1 portion (100 g)
- Category
- Noix et graines
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Whole Seed Bars - Blueberry & Vanilla Nice & Natural | 493 | 22,7 g | 24,7 g | 31,3 g |
| Chia seeds Nature’s heart superfoods | 493 | 22 g | 1,7 g | 31 g |
| Twix Xtra Hazelnut Flavour Twix | 493 | 0,16 g | 65 g | 24 g |
| ape crunchy coconut bites natural APE | 493 | 6,7 g | 31 g | 38 g |
| Cashew coconut The Protein Works | 493 | 23,1 g | 29,4 g | 31,1 g |
| gima sultanim Hazelnut Wafers Sultanim | 493 | 7,6 g | 63,9 g | 24,5 g |
| Old Fashioned Donuts Little Debbie | 493 | 2,7 g | 53,4 g | 30,1 g |
| Super blend seed Ceres | 493 | 19,3 g | 10 g | 35,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Everyday Mix Nuts?
100 g of Everyday Mix Nuts has 493 kcal. Serving, 1 portion, 100 g (100 g): about 493 kcal.
Is Everyday Mix Nuts high in protein?
Everyday Mix Nuts contains 16,2 g of protein per 100 g (32 % of the 50 g Daily Value), or 16,2 g in serving, 1 portion, 100 g (100 g). About 13 % of its calories come from protein. Compared with other noix et graines, that is above the median (median 10 g).
How many carbs are in Everyday Mix Nuts?
Everyday Mix Nuts has 52,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Everyday Mix Nuts?
Everyday Mix Nuts contains 24,2 g of fat per 100 g.
How much sodium is in Everyday Mix Nuts?
100 g contains 264 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4806534229612. License: ODbL 1.0 (Open Food Facts). Source record dated 20 octobre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.