Evaporated Milk

Packaged product Produits laitiers et oeufs Pams

Evaporated Milk contains 146 kcal per 100 g. A serving, 95 ml (95 g) provides about 139 kcal.

Roughly 53 % of its calories come from fat, with 28 % from carbohydrates and 19 % from protein (estimated with general energy factors).

That is close to the median for produits laitiers et oeufs on FoodFactly (133 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

146kcal per 100 g
6,9 gprotein
10,3 gcarbohydrates
8,5 gfat
139kcal in serving, 95 ml (95 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 146 kcal
Total fat L 8,5 g 11 %
Saturated fat L 5,8 g 29 %
Sodium L 100 mg 4 %
Total carbohydrates L 10,3 g 4 %
Dietary fiber not reported
Total sugars L 10,3 g
Protein L 6,9 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 28 %Fat: 53 %146kcal / 100 g
  • Protein 19 %
  • Carbohydrates 28 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,9 gabove the median for produits laitiers et oeufs (median 6,7 g)
  • Sugars10,3 gabove the median for produits laitiers et oeufs (median 10 g)
  • Fat8,5 gin the top quarter of produits laitiers et oeufs (median 6,7 g)
  • Saturated fat5,8 gin the top quarter of produits laitiers et oeufs (median 4,4 g)
  • Sodium100 mgin the lowest quarter of produits laitiers et oeufs (median 101 mg)
  • Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pams
Barcode
9415077125531
Quantity
380 ml
Label serving
95 ml
Category
Laits évaporés
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

whole milk, stabiliser (339), vitamin d3, contains milk

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Lait

Similar products

FoodCaloriesProteinCarbsFat
rainbow milk can 160 ml Rainbow 146 6,9 g 10,3 g 8,5 g
Black & White Black & White 145 7,1 g 9,9 g 8,5 g
Full cream evaporated milk Coles 148 7,1 g 10,4 g 8,7 g
Hollandia evap full cream evaporated milk chi limited 150 8,5 g 11 g 8,1 g
Creamy evaporated milk Nestlé 142 6,5 g 11 g 8 g
Evaporated Milk Baker's Corner 141 7,1 g 10,6 g 7,1 g
Carnation Full Cream Evaporated Milk Nestlé 139 6,6 g 10 g 8,1 g
Ideal Original Evaporated Milk Nestlé 154 8,2 g 12,5 g 7,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Evaporated Milk?

100 g of Evaporated Milk has 146 kcal. Serving, 95 ml (95 g): about 139 kcal.

How much protein is in Evaporated Milk?

Evaporated Milk contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 6,6 g in serving, 95 ml (95 g). About 19 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 6,7 g).

How many carbs are in Evaporated Milk?

Evaporated Milk has 10,3 g of total carbohydrates per 100 g, including 10,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Evaporated Milk?

Evaporated Milk contains 8,5 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).

How much sodium is in Evaporated Milk?

100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 septembre 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9415077125531. License: ODbL 1.0 (Open Food Facts). Source record dated 28 septembre 2023. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.