Essential Chocolate
Packaged product Sucres et desserts Vangard Performance
Essential Chocolate contains 370 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 111 kcal.
Roughly 77 % of its calories come from protein, with 13 % from carbohydrates and 10 % from fat (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 590 mg | 26 % |
| Total carbohydrates L | 11,3 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 70 g | 140 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77 %
- Carbohydrates 13 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein70 gin the top quarter of sucres et desserts (median 5,6 g)
- Sugars2 gin the lowest quarter of sucres et desserts (median 21,6 g)
- Fat4 gbelow the median for sucres et desserts (median 13,5 g)
- Saturated fat3 gbelow the median for sucres et desserts (median 5,6 g)
- Sodium590 mgin the top quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal18,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vangard Performance
- Barcode
- 5056530500379
- Label serving
- 1 portion (30 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate lava cakes Trader Joe’s | 370 | 6 g | 42 g | 22 g |
| Crème dessert chocolat/banane France Délices | 370 | 5,7 g | 77 g | 2,5 g |
| Brownies Pancake FA | 370 | 20 g | 53 g | 7,8 g |
| Ginger Hot Chocolate Harth | 370 | 10,3 g | 69 g | 4,3 g |
| Protien Pancake Orgain | 370 | 21,7 g | 60,9 g | 3,3 g |
| Mini Pork, Pickle & Cheese Pies Coop | 370 | 9,2 g | 31 g | 23 g |
| Smoky Chilli Hot Chocolate Harth | 370 | 10,7 g | 69,3 g | 4,5 g |
| Milbona BELGIAN CHOCOLATE DESSERTS 2 CHOCOLATE SPO Milbona | 370 | 4,9 g | 37,5 g | 21,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Essential Chocolate?
100 g of Essential Chocolate has 370 kcal. Serving, 1 portion, 30 g (30 g): about 111 kcal.
Is Essential Chocolate high in protein?
Essential Chocolate contains 70 g of protein per 100 g (140 % of the 50 g Daily Value), or 21 g in serving, 1 portion, 30 g (30 g). About 77 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Essential Chocolate?
Essential Chocolate has 11,3 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Essential Chocolate?
Essential Chocolate contains 4 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Essential Chocolate?
100 g contains 590 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056530500379. License: ODbL 1.0 (Open Food Facts). Source record dated 9 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.