Essential Chocolate
Packaged product Dulces y postres Vangard Performance
Essential Chocolate contains 370 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 111 kcal.
Roughly 77% of its calories come from protein, with 13% from carbohydrates and 10% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 590 mg | 26% |
| Total carbohydrates L | 11,3 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 70 g | 140% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 13%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein70 gin the top quarter of dulces y postres (median 5,6 g)
- Sugars2 gin the lowest quarter of dulces y postres (median 21,6 g)
- Fat4 gbelow the median for dulces y postres (median 13,5 g)
- Saturated fat3 gbelow the median for dulces y postres (median 5,6 g)
- Sodium590 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal18,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vangard Performance
- Barcode
- 5056530500379
- Label serving
- 1 portion (30 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate lava cakes Trader Joe’s | 370 | 6 g | 42 g | 22 g |
| Crème dessert chocolat/banane France Délices | 370 | 5,7 g | 77 g | 2,5 g |
| Brownies Pancake FA | 370 | 20 g | 53 g | 7,8 g |
| Ginger Hot Chocolate Harth | 370 | 10,3 g | 69 g | 4,3 g |
| Protien Pancake Orgain | 370 | 21,7 g | 60,9 g | 3,3 g |
| Mini Pork, Pickle & Cheese Pies Coop | 370 | 9,2 g | 31 g | 23 g |
| Smoky Chilli Hot Chocolate Harth | 370 | 10,7 g | 69,3 g | 4,5 g |
| Milbona BELGIAN CHOCOLATE DESSERTS 2 CHOCOLATE SPO Milbona | 370 | 4,9 g | 37,5 g | 21,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Essential Chocolate?
100 g of Essential Chocolate has 370 kcal. Serving, 1 portion, 30 g (30 g): about 111 kcal.
Is Essential Chocolate high in protein?
Essential Chocolate contains 70 g of protein per 100 g (140% of the 50 g Daily Value), or 21 g in serving, 1 portion, 30 g (30 g). About 77% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).
How many carbs are in Essential Chocolate?
Essential Chocolate has 11,3 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Essential Chocolate?
Essential Chocolate contains 4 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Essential Chocolate?
100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056530500379. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.