Espaguetis
Packaged product Grains et pâtes alimentaires Bravo
Espaguetis contains 182 kcal per 100 g.
Roughly 77 % of its calories come from carbohydrates, with 15 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 355 kcal per 100 g across 5 926 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 1 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 77 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the lowest quarter of grains et pâtes alimentaires (median 12,4 g)
- Fiber6 gin the top quarter of grains et pâtes alimentaires (median 3,6 g)
- Sugars1 gin the lowest quarter of grains et pâtes alimentaires (median 2,7 g)
- Fat1,5 gin the lowest quarter of grains et pâtes alimentaires (median 1,8 g)
- Saturated fat0 gin the lowest quarter of grains et pâtes alimentaires (median 0,3 g)
- Sodium0 mgin the lowest quarter of grains et pâtes alimentaires (median 4 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Sémola de trigo duro (Durum Wheat Semolina) y agua.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mama rosie's, spinach & cheese ravioli Mama | 182 | 8,2 g | 29,1 g | 3,6 g |
| Macaroni Griss Pasta | 182 | 7,1 g | 35,3 g | 0,88 g |
| Cheese tortellini Swviroli | 181 | 7,1 g | 31,5 g | 2,4 g |
| Ravioli di spinaci e mandorle Anna's Best | 184 | 7 g | 31 g | 2,5 g |
| Käsespätzle bofrost | 184 | 8,1 g | 18,8 g | 7,9 g |
| cheese Ravioli Great Value | 184 | 8,1 g | 31,6 g | 2,9 g |
| Tagliatelle aux algues wakame Porto-Muiños | 184 | 6,3 g | 34 g | 0,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Espaguetis?
100 g of Espaguetis has 182 kcal.
How much protein is in Espaguetis?
Espaguetis contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 12,4 g).
How many carbs are in Espaguetis?
Espaguetis has 35 g of total carbohydrates per 100 g, including 6 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Espaguetis?
Espaguetis contains 1,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Espaguetis?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 février 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2050001070005. License: ODbL 1.0 (Open Food Facts). Source record dated 6 février 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.