Escargots
Escargots contains 357 kcal per 100 g.
Roughly 86 % of its calories come from fat, with 11 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 313 kcal per 100 g across 52 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 34 g | 44 % |
| Saturated fat L | 23 g | 115 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 9,8 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 3 %
- Fat 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,8 gabove the median for viande (median 9,1 g)
- Fat34 gin the top quarter of viande (median 29 g)
- Saturated fat23 gabove the median for viande (median 20 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Escargot Thiriet | 355 | 8,6 g | 0,9 g | 35 g |
| Escargot de bourgogne prepares a la bourguignonne Thiriet | 355 | 8,6 g | 0,9 g | 35 g |
| Escargots Escal | 354 | 7,7 g | 3,6 g | 34 g |
| Escal escargot label rouge gros 2x12 Escal | 363 | 10,6 g | 2,3 g | 34,4 g |
| Escargots a la bourguignonne Pelican | 371 | 10 g | 3,5 g | 35 g |
| Escargots petits gris Artagan | 375 | 7,5 g | 3 g | 37 g |
| Escargots Romanzini | 377 | 8,7 g | 7,4 g | 34,7 g |
| 48 escargots Fruitdelys | 380 | 8,3 g | 1 g | 36,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Escargots?
100 g of Escargots has 357 kcal.
How much protein is in Escargots?
Escargots contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other viande, that is above the median (median 9,1 g).
How many carbs are in Escargots?
Escargots has 2,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Escargots?
Escargots contains 34 g of fat per 100 g, of which 23 g is saturated (115 % of the Daily Value).
How much sodium is in Escargots?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3261089126433. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.