Escalope de Dinde
Packaged product Volailles Colruyt
Escalope de Dinde contains 203 kcal per 100 g.
Roughly 45 % of its calories come from fat, with 32 % from protein and 24 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 108 kcal per 100 g across 911 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 24 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the lowest quarter of volailles (median 24 g)
- Sugars3 gin the top quarter of volailles (median 0 g)
- Fat10 gin the top quarter of volailles (median 1,1 g)
- Saturated fat2 gin the top quarter of volailles (median 0,3 g)
- Sodium520 mgin the top quarter of volailles (median 72 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Colruyt
- Barcode
- 5400141140569
- Category
- Morceaux de dinde
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Escalope de dinde Volibon | 203 | 16 g | 12 g | 10 g |
| Escalope De Dinde Viennoise Réghalal | 193 | 15 g | 12 g | 9,4 g |
| Puten-Schnitzel Aldi | 189 | 15 g | 14 g | 8 g |
| Escalopes milanaises de vollaile bio Nature de France | 188 | 16,2 g | 16,4 g | 6,1 g |
| Bigger Xxl AIA | 231 | 15 g | 18 g | 11 g |
| Puten Wiener Erciyes | 232 | 12 g | 1 g | 20 g |
| Paupières escalope de dinde Maître CoQ | 170 | 19 g | 0,8 g | 10 g |
| Les Milanaises - fromage frais ail et fines herbes Le Gaulois | 165 | 16 g | 11 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Escalope de Dinde?
100 g of Escalope de Dinde has 203 kcal.
Is Escalope de Dinde high in protein?
Escalope de Dinde contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 24 g).
How many carbs are in Escalope de Dinde?
Escalope de Dinde has 12 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Escalope de Dinde?
Escalope de Dinde contains 10 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Escalope de Dinde?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141140569. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.