Ervilhas cozidas
Packaged product Haricots et légumineuses continente
Ervilhas cozidas contains 70 kcal per 100 g. A serving, 850 g (850 g) provides about 595 kcal.
Roughly 48 % of its calories come from carbohydrates, with 40 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 89 kcal per 100 g across 269 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 332 mg | 14 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,9 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 48 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gabove the median for haricots et légumineuses (median 5,6 g)
- Fiber5,6 gabove the median for haricots et légumineuses (median 4,9 g)
- Sugars1,3 gin the top quarter of haricots et légumineuses (median 0,7 g)
- Fat0,8 gabove the median for haricots et légumineuses (median 0,6 g)
- Saturated fat0,2 gin the top quarter of haricots et légumineuses (median 0,1 g)
- Sodium332 mgin the top quarter of haricots et légumineuses (median 236 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- continente
- Barcode
- 5601312079682
- Quantity
- 850g
- Label serving
- 850 g
- Category
- Légumes en conserve
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ervilhas, água e sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ervilhas cozidas?
100 g of Ervilhas cozidas has 70 kcal. Serving, 850 g (850 g): about 595 kcal.
How much protein is in Ervilhas cozidas?
Ervilhas cozidas contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 50,2 g in serving, 850 g (850 g). About 40 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 5,6 g).
How many carbs are in Ervilhas cozidas?
Ervilhas cozidas has 7 g of total carbohydrates per 100 g, including 5,6 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ervilhas cozidas?
Ervilhas cozidas contains 0,8 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Ervilhas cozidas?
100 g contains 332 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312079682. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.