Erdbeerknödel

Packaged product Sucres et desserts Iglo

Erdbeerknödel contains 207 kcal per 100 g. A serving, 1 knödel, 66.25 g (66,3 g) provides about 137 kcal.

Roughly 76 % of its calories come from carbohydrates, with 16 % from protein and 7 % from fat (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 388 kcal per 100 g across 9 171 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Erdbeerknödel by Iglo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
207kcal per 100 g
8,4 gprotein
39 gcarbohydrates
1,6 gfat
137kcal in serving, 1 knödel, 66.25 g (66,3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 207 kcal
Total fat L 1,6 g 2 %
Saturated fat L 0,5 g 3 %
Sodium L 216 mg 9 %
Total carbohydrates L 39 g 14 %
Dietary fiber L 1,4 g 5 %
Total sugars L 13 g
Protein L 8,4 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 76 %Fat: 7 %207kcal / 100 g
  • Protein 16 %
  • Carbohydrates 76 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,4 gin the top quarter of sucres et desserts (median 2,9 g)
  • Fiber1,4 gabove the median for sucres et desserts (median 0 g)
  • Sugars13 gin the lowest quarter of sucres et desserts (median 54 g)
  • Fat1,6 gbelow the median for sucres et desserts (median 1,7 g)
  • Saturated fat0,5 gbelow the median for sucres et desserts (median 2,1 g)
  • Sodium216 mgin the top quarter of sucres et desserts (median 50 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Iglo
Barcode
9008695969429
Quantity
8pcs
Label serving
1 Knödel (66.25 g)
Category
Confiseries
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Zeppole Emmefood 207 4,2 g 29 g 8,7 g
Exotic Fruit Jellies Maui Epicure Llc 207 0 g 57,3 g 0 g
Maui Fruit Jewels, Exotic Fruit Jellies, Lilikoi, Passion Fruit Maui Epicure Llc 207 0 g 58,6 g 0 g
Mixnut Candy Las Ollas 207 8,6 g 28,6 g 11,4 g
Jols fruit pastille Jols 207 4,3 g 47 g 2,2 g
Fruit punch Great Value 206 0 g 50,8 g 0 g
M Classic Eucalyptus Gummipastillen M Classic 208 0 g 48 g 0,5 g
Dent Crush Peach 25g BRYNILD GRUPPEN AS 208 1 g 62 g 0,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Erdbeerknödel?

100 g of Erdbeerknödel has 207 kcal. Serving, 1 knödel, 66.25 g (66,3 g): about 137 kcal.

How much protein is in Erdbeerknödel?

Erdbeerknödel contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 5,6 g in serving, 1 knödel, 66.25 g (66,3 g). About 16 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 2,9 g).

How many carbs are in Erdbeerknödel?

Erdbeerknödel has 39 g of total carbohydrates per 100 g, including 1,4 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Erdbeerknödel?

Erdbeerknödel contains 1,6 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Erdbeerknödel?

100 g contains 216 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9008695969429. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.