Erdbeerknödel
Packaged product Süßigkeiten und Desserts Iglo
Erdbeerknödel contains 207 kcal per 100 g. A Serving, 1 Knödel, 66.25 g (66,3 g) provides about 137 kcal.
Roughly 76 % of its calories come from carbohydrates, with 16 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 388 kcal per 100 g across 9.171 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 216 mg | 9 % |
| Total carbohydrates L | 39 g | 14 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 13 g | |
| Protein L | 8,4 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 76 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gin the top quarter of Süßigkeiten und Desserts (median 2,9 g)
- Fiber1,4 gabove the median for Süßigkeiten und Desserts (median 0 g)
- Sugars13 gin the lowest quarter of Süßigkeiten und Desserts (median 54 g)
- Fat1,6 gbelow the median for Süßigkeiten und Desserts (median 1,7 g)
- Saturated fat0,5 gbelow the median for Süßigkeiten und Desserts (median 2,1 g)
- Sodium216 mgin the top quarter of Süßigkeiten und Desserts (median 50 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zeppole Emmefood | 207 | 4,2 g | 29 g | 8,7 g |
| Exotic Fruit Jellies Maui Epicure Llc | 207 | 0 g | 57,3 g | 0 g |
| Maui Fruit Jewels, Exotic Fruit Jellies, Lilikoi, Passion Fruit Maui Epicure Llc | 207 | 0 g | 58,6 g | 0 g |
| Mixnut Candy Las Ollas | 207 | 8,6 g | 28,6 g | 11,4 g |
| Jols fruit pastille Jols | 207 | 4,3 g | 47 g | 2,2 g |
| Fruit punch Great Value | 206 | 0 g | 50,8 g | 0 g |
| M Classic Eucalyptus Gummipastillen M Classic | 208 | 0 g | 48 g | 0,5 g |
| Dent Crush Peach 25g BRYNILD GRUPPEN AS | 208 | 1 g | 62 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Erdbeerknödel?
100 g of Erdbeerknödel has 207 kcal. Serving, 1 Knödel, 66.25 g (66,3 g): about 137 kcal.
How much protein is in Erdbeerknödel?
Erdbeerknödel contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 5,6 g in Serving, 1 Knödel, 66.25 g (66,3 g). About 16 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 2,9 g).
How many carbs are in Erdbeerknödel?
Erdbeerknödel has 39 g of total carbohydrates per 100 g, including 1,4 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Erdbeerknödel?
Erdbeerknödel contains 1,6 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Erdbeerknödel?
100 g contains 216 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9008695969429. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.