Equilibrio - Crostini Integrali
Packaged product Repas et plats Esselunga
Equilibrio - Crostini Integrali contains 414 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 26 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 653 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 11,5 g | 15 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 61,2 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,3 g | |
| Protein L | 12,7 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 61 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,7 gin the top quarter of repas et plats (median 9,1 g)
- Sugars2,3 gbelow the median for repas et plats (median 2,5 g)
- Fat11,5 gin the top quarter of repas et plats (median 2,3 g)
- Saturated fat1,2 gin the top quarter of repas et plats (median 0,41 g)
- Sodium400 mgbelow the median for repas et plats (median 440 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Esselunga
- Barcode
- 8002330007713
- Quantity
- 225 g
- Category
- Pains entiers
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 6 Wholemeal Floured Baps Essential Waitrose & Partners | 418 | 10,6 g | 41,1 g | 2,9 g |
| Petits pains grillés au blé complet 400g U | 410 | 10 g | 66 g | 10,4 g |
| Barritas integrales Recondo | 408 | 12 g | 61 g | 11 g |
| Sesaminis Pastelerías Segado | 408 | 13,2 g | 66 g | 8,2 g |
| Cabezón de kamut con cereales Biopanadería | 407 | 20,1 g | 55,5 g | 9,6 g |
| Cabezón de kamut con cereales Biopanadería | 407 | 20,1 g | 55,5 g | 9,6 g |
| Mini biscote 100% integral Hacendado | 405 | 13 g | 59 g | 10 g |
| Pan Crujiente Espelta Y Semillas de Amapola Natursoy | 425 | 16,1 g | 56,1 g | 12,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Equilibrio - Crostini Integrali?
100 g of Equilibrio - Crostini Integrali has 414 kcal.
Is Equilibrio - Crostini Integrali high in protein?
Equilibrio - Crostini Integrali contains 12,7 g of protein per 100 g (25 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 9,1 g).
How many carbs are in Equilibrio - Crostini Integrali?
Equilibrio - Crostini Integrali has 61,2 g of total carbohydrates per 100 g, including 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Equilibrio - Crostini Integrali?
Equilibrio - Crostini Integrali contains 11,5 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Equilibrio - Crostini Integrali?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002330007713. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.