Ensañada completa pasta integral
Packaged product Grains et pâtes alimentaires Florette
Ensañada completa pasta integral contains 194 kcal per 100 g.
Roughly 45 % of its calories come from fat, with 38 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 252 mg | 11 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,4 g | |
| Protein L | 8,1 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 38 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gabove the median for grains et pâtes alimentaires (median 8 g)
- Sugars1,4 gbelow the median for grains et pâtes alimentaires (median 2,2 g)
- Fat9,4 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
- Saturated fat1,9 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium252 mgabove the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Florette
- Barcode
- 8414516122309
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole wheat fusilli Colavita | 194 | 7 g | 39,5 g | 1,2 g |
| Southwest Cilantro Pasta Salad Safeway | 194 | 7,1 g | 17,6 g | 13,2 g |
| Mediterranean Roasted Vegetable Couscous Gourmade | 194 | 5,6 g | 31 g | 4,6 g |
| Garlic Miso Rice Topping Kuze Fuku & Sons | 194 | 11,1 g | 22,2 g | 8,3 g |
| Rice ball 7-11 | 194 | 6,1 g | 28,8 g | 8,1 g |
| Roasted Vegetable Couscous Woolworths | 194 | 4,1 g | 24,5 g | 8,4 g |
| Elbow Pasta Carbe Diem | 194 | 14,1 g | 70,5 g | 0,88 g |
| Coloured pasta Aldi | 194 | 7,6 g | 38 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ensañada completa pasta integral?
100 g of Ensañada completa pasta integral has 194 kcal.
How much protein is in Ensañada completa pasta integral?
Ensañada completa pasta integral contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 8 g).
How many carbs are in Ensañada completa pasta integral?
Ensañada completa pasta integral has 18 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ensañada completa pasta integral?
Ensañada completa pasta integral contains 9,4 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Ensañada completa pasta integral?
100 g contains 252 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8414516122309. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.