Ensaladilla
Packaged product Légumes Eliges
Ensaladilla contains 57 kcal per 100 g. A serving, 250 g (250 g) provides about 143 kcal.
Roughly 82 % of its calories come from carbohydrates, with 18 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars | not reported | |
| Protein L | 2,2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,2 gbelow the median for légumes (median 2,5 g)
- Fiber2,7 gabove the median for légumes (median 2 g)
- Fat0 gin the lowest quarter of légumes (median 5,4 g)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Erasco Heisse Tasse Broccoli Creme Mit Knusper C Erasco | 57 | 1,1 g | 7,3 g | 2,4 g |
| Select Mixed Vegetables Birds Eye 70% LESS PLASTIC Bird’s Eye | 57 | 2,5 g | 8,6 g | 0,5 g |
| Tomato & red pesto Heinz | 57 | 1,3 g | 6,9 g | 2,4 g |
| Tomato & Mozzarella Salad Lidl | 57 | 3,3 g | 4,2 g | 2,4 g |
| Sugo alle olive Despar | 57 | 1,3 g | 5,7 g | 3 g |
| Piccolo Spring Greens Piccolo | 57 | 1,9 g | 10 g | 0,5 g |
| Sirloin w/Vegetables Campbell's Chunky | 57 | 2,9 g | 7,4 g | 1,6 g |
| Petit poids carrote Ardo | 57 | 4 g | 6,6 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ensaladilla?
100 g of Ensaladilla has 57 kcal. Serving, 250 g (250 g): about 143 kcal.
How much protein is in Ensaladilla?
Ensaladilla contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 5,5 g in serving, 250 g (250 g). About 18 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,5 g).
How many carbs are in Ensaladilla?
Ensaladilla has 10 g of total carbohydrates per 100 g, including 2,7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ensaladilla?
Ensaladilla contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480012013519. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.