Ensaladilla congelada

Packaged product Légumes Hacendado

Ensaladilla congelada contains 65 kcal per 100 g. A serving, 200 g (200 g) provides about 129 kcal.

Roughly 79 % of its calories come from carbohydrates, with 18 % from protein and 3 % from fat (estimated with general energy factors).

That is more energy than the typical item in légumes on FoodFactly, where the median is 50 kcal per 100 g across 322 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ensaladilla congelada by Hacendado, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
65kcal per 100 g
2,6 gprotein
11,8 gcarbohydrates
0,2 gfat
129kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 64,6 kcal
Total fat L 0,2 g 0,3 %
Saturated fat L 0 g 0 %
Sodium L 12,2 mg 0,5 %
Total carbohydrates L 11,8 g 4 %
Dietary fiber L 2,6 g 9 %
Total sugars L 2,5 g
Added sugars L 0 g 0 %
Protein L 2,6 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 79 %Fat: 3 %65kcal / 100 g
  • Protein 18 %
  • Carbohydrates 79 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,6 gin the top quarter of légumes (median 2 g)
  • Fiber2,6 gbelow the median for légumes (median 2,7 g)
  • Sugars2,5 gbelow the median for légumes (median 3,1 g)
  • Fat0,2 gin the lowest quarter of légumes (median 0,5 g)
  • Saturated fat0 gin the lowest quarter of légumes (median 0,1 g)
  • Sodium12,2 mgin the lowest quarter of légumes (median 32 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hacendado
Barcode
8480000611680
Quantity
1 Kg
Label serving
200 g
Category
Légumes mélangés congelés
Packaging
frozen,es:bolsa-de-plastico
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Patata, zanahoria, guisantes y judía verde.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes de terre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ensaladilla congelada?

100 g of Ensaladilla congelada has 65 kcal. Serving, 200 g (200 g): about 129 kcal.

How much protein is in Ensaladilla congelada?

Ensaladilla congelada contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 5,2 g in serving, 200 g (200 g). About 18 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2 g).

How many carbs are in Ensaladilla congelada?

Ensaladilla congelada has 11,8 g of total carbohydrates per 100 g, including 2,6 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ensaladilla congelada?

Ensaladilla congelada contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Ensaladilla congelada?

100 g contains 12,2 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8480000611680. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.