Ensaimada

Packaged product Sucres et desserts Carrefour

Ensaimada contains 462 kcal per 100 g.

Roughly 49 % of its calories come from fat, with 45 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 396 kcal per 100 g across 1 770 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ensaimada by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
462kcal per 100 g
7 gprotein
51 gcarbohydrates
25 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 462 kcal
Total fat L 25 g 32 %
Saturated fat L 13 g 65 %
Sodium L 288 mg 13 %
Total carbohydrates L 51 g 19 %
Dietary fiber L 2,3 g 8 %
Total sugars L 18 g
Added sugars L 17,3 g 35 %
Protein L 7 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 45 %Fat: 49 %462kcal / 100 g
  • Protein 6 %
  • Carbohydrates 45 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gin the top quarter of sucres et desserts (median 5,3 g)
  • Fiber2,3 gabove the median for sucres et desserts (median 1,8 g)
  • Sugars18 gin the lowest quarter of sucres et desserts (median 25,5 g)
  • Fat25 gin the top quarter of sucres et desserts (median 18 g)
  • Saturated fat13 gin the top quarter of sucres et desserts (median 6,3 g)
  • Sodium288 mgabove the median for sucres et desserts (median 256 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour
Barcode
8431876123524
Category
Pâtisseries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat flour 50%, margarine [palm fat, vegetable oils (sunflower, soybean) in variable proportion, water, emulsifier: monoglycerides, diglycerides of fatty acids, salt, flavorings, acidifier: citric acid, coloring: carotenes], sugar, sugar sprinkled with sugar (sugar 7%, palm fat), lard, glucose syrup, fructose, egg white, yeast, egg, salt, emulsifiers: monoglycerides, diglycerides of fatty acids, monoacetyl esters, monoglyceride tartaric diacetyl, fatty acid diglycerides, whey powder, wheat gluten, flour treatment agent: ascorbic acid

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreSirop de glucoseOeufLevureSelHuile de tournesol

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ensaimada?

100 g of Ensaimada has 462 kcal.

How much protein is in Ensaimada?

Ensaimada contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,3 g).

How many carbs are in Ensaimada?

Ensaimada has 51 g of total carbohydrates per 100 g, including 2,3 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ensaimada?

Ensaimada contains 25 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).

How much sodium is in Ensaimada?

100 g contains 288 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8431876123524. License: ODbL 1.0 (Open Food Facts). Source record dated 14 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.