English Mustard

Packaged product Epices, herbes et condiments Tesco

English Mustard contains 202 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 202 kcal.

Roughly 45 % of its calories come from fat, with 40 % from carbohydrates and 15 % from protein (estimated with general energy factors).

That is less energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 321 kcal per 100 g across 6 588 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

English Mustard by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
202kcal per 100 g
7,3 gprotein
19,3 gcarbohydrates
9,7 gfat
202kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 202 kcal
Total fat L 9,7 g 12 %
Saturated fat L 7,8 g 39 %
Sodium L 3 257 mg 142 %
Total carbohydrates L 19,3 g 7 %
Dietary fiber L 4,3 g 15 %
Total sugars L 10,8 g
Protein L 7,3 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 40 %Fat: 45 %202kcal / 100 g
  • Protein 15 %
  • Carbohydrates 40 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,3 gabove the median for epices, herbes et condiments (median 6 g)
  • Fiber4,3 gabove the median for epices, herbes et condiments (median 2,9 g)
  • Sugars10,8 gabove the median for epices, herbes et condiments (median 5 g)
  • Fat9,7 gabove the median for epices, herbes et condiments (median 9 g)
  • Saturated fat7,8 gin the top quarter of epices, herbes et condiments (median 2,5 g)
  • Sodium3 257 mgin the top quarter of epices, herbes et condiments (median 400 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5063250546006
Label serving
1 portion (100 g)
Category
Epices, herbes et condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in English Mustard?

100 g of English Mustard has 202 kcal. Serving, 1 portion, 100 g (100 g): about 202 kcal.

How much protein is in English Mustard?

English Mustard contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,3 g in serving, 1 portion, 100 g (100 g). About 15 % of its calories come from protein. Compared with other epices, herbes et condiments, that is above the median (median 6 g).

How many carbs are in English Mustard?

English Mustard has 19,3 g of total carbohydrates per 100 g, including 4,3 g of fiber and 10,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in English Mustard?

English Mustard contains 9,7 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).

How much sodium is in English Mustard?

100 g contains 3 257 mg of sodium, 142 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5063250546006. License: ODbL 1.0 (Open Food Facts). Source record dated 27 juillet 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.