English Mustard
Packaged product Spices, Herbs and Condiments Tesco
English Mustard contains 202 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 202 kcal.
Roughly 45% of its calories come from fat, with 40% from carbohydrates and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat L | 7.8 g | 39% |
| Sodium L | 3,257 mg | 142% |
| Total carbohydrates L | 19.3 g | 7% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 10.8 g | |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 40%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gabove the median for spices, herbs and condiments (median 6.1 g)
- Fiber4.3 gabove the median for spices, herbs and condiments (median 2.9 g)
- Sugars10.8 gabove the median for spices, herbs and condiments (median 5.2 g)
- Fat9.7 gabove the median for spices, herbs and condiments (median 9 g)
- Saturated fat7.8 gabove the median for spices, herbs and condiments (median 2.7 g)
- Sodium3,257 mgin the top quarter of spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5063250546006
- Label serving
- 1 portion (100 g)
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kjøttdeig u/Salt&Vann 400g Gilde Norfersk lagerført | 202 | 19 g | 0 g | 14 g |
| Greek Seasoning Weber | 202 | 6.8 g | 35.6 g | 2.6 g |
| Kjøttdeig Storfe 14% u/Salt&Vann 400g Gilde Nortura sa g | 202 | 19 g | 0 g | 14 g |
| Salted Cashews Snackachangi | 202 | 5.3 g | 8.4 g | 16.3 g |
| Garlic and Herb Schnitzel Woolworths | 202 | 11.9 g | 13.3 g | 10.8 g |
| Spice Rum Moon Light | 202 | 0 g | 2.4 g | 0 g |
| Trout lightly salted Norven | 203 | 22.5 g | 0 g | 12.5 g |
| Aroma Herb Mix Aroma | 201 | 8 g | 28 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063250546006. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.