EnergyGel Raspberry
EnergyGel Raspberry contains 224 kcal per 100 g.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6,8 g | |
| Added sugars L | 55,6 g | 111 % |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0,7 g)
- Fiber0 gin the lowest quarter of fruits (median 1,5 g)
- Sugars6,8 gbelow the median for fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0,1 g)
- Sodium48 mgabove the median for fruits (median 22,5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Glucose, eau, maltodextrine, jus de fruit (framboise canneberge), correcteurs d'acidité (E331, E330), arômes naturels, marin, caféine, conservateurs (E211, E202)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Schwarzkirsch-Orange Konfitüre Landliebe | 224 | 0,5 g | 54 g | 0,1 g |
| Pop fruit choco lover noix de coco chocolat noir Maison de la Glace | 224 | 1,4 g | 21 g | 15 g |
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| High Five Energy Gel Raspberry Plus With Caffeine High5 | 224 | 0 g | 56 g | 0,01 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in EnergyGel Raspberry?
100 g of EnergyGel Raspberry has 224 kcal.
How much protein is in EnergyGel Raspberry?
EnergyGel Raspberry contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0,7 g).
How many carbs are in EnergyGel Raspberry?
EnergyGel Raspberry has 56 g of total carbohydrates per 100 g, including 0 g of fiber and 6,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in EnergyGel Raspberry?
EnergyGel Raspberry contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in EnergyGel Raspberry?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 50572953. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.