Energy Gel
Packaged product Boissons High5
Energy Gel contains 224 kcal per 100 g. A serving, 40 g (40 g) provides about 90 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 21 kcal per 100 g across 1 840 products.
100 g provides 41 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 7 g | |
| Added sugars L | 55,3 g | 111 % |
| Protein L | 0 g | 0 % |
| Vitamine B6 L | 0,7 mg | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars7 gabove the median for boissons (median 4,5 g)
- Sodium44 mgabove the median for boissons (median 40 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- High5
- Barcode
- 96183151
- Quantity
- 40g
- Label serving
- 40 g
- Category
- Boissons énergétiques
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Glukosesirup, Wasser, Maltodextrin, Fruchtsaftkonzentrat (Orange 2%, Blutorange, Zitrone), Säureregulatoren (Natriumcitrate, Zitronensäure), Konservierungsmittel (Kaliumsorbat, Natriumbenzoat), Koffein, Meersalz, Natürliche Aromen, Vitamin B6. Enthält Koffein (75 mg/100 g). *Fruchtsaft aus Konzentrat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sirop de glucoseSel
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|---|---|---|---|---|
| Gel energetico Enervit | 225 | 1,1 g | 55 g | 0 g |
| Gel energético con cafeína sabor cítricos Enervit SpA | 226 | 1,1 g | 56 g | 0 g |
| Citrus Flavoured Energy Drink Amp Energy | 220 | 0 g | 59 g | 0 g |
| Energy drink 3Action | 229 | 0 g | 57 g | 0 g |
| energy drink Mother | 219 | 0 g | 51 g | 0 g |
| Monster monarch Monster Energy | 218 | 0,5 g | 55 g | 0 g |
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| GFuel Peach Rings GFuel | 214 | 0 g | 42,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Energy Gel?
100 g of Energy Gel has 224 kcal. Serving, 40 g (40 g): about 90 kcal.
How much protein is in Energy Gel?
Energy Gel contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 40 g (40 g). About 0 % of its calories come from protein.
How many carbs are in Energy Gel?
Energy Gel has 57 g of total carbohydrates per 100 g, including 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Energy Gel?
Energy Gel contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Energy Gel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B6 (41 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Energy Gel?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 96183151. License: ODbL 1.0 (Open Food Facts). Source record dated 25 août 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.