Energy Gel - Berry

Packaged product Fruits High5

Energy Gel - Berry contains 220 kcal per 100 g. A serving, 40 g (40 g) provides about 88 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Energy Gel - Berry by High5, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
220kcal per 100 g
0 gprotein
57 gcarbohydrates
0 gfat
88kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 220 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 47 mg 2 %
Total carbohydrates L 57 g 21 %
Dietary fiber not reported
Total sugars L 7,4 g
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %220kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of fruits (median 0,71 g)
  • Sugars7,4 gbelow the median for fruits (median 11,9 g)
  • Fat0 gin the lowest quarter of fruits (median 0,12 g)
  • Sodium47 mgabove the median for fruits (median 23 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
High5
Barcode
96183120
Quantity
40 g
Label serving
40 g
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Energy Gel - Berry?

100 g of Energy Gel - Berry has 220 kcal. Serving, 40 g (40 g): about 88 kcal.

How much protein is in Energy Gel - Berry?

Energy Gel - Berry contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 40 g (40 g). About 0 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0,71 g).

How many carbs are in Energy Gel - Berry?

Energy Gel - Berry has 57 g of total carbohydrates per 100 g, including 7,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Energy Gel - Berry?

Energy Gel - Berry contains 0 g of fat per 100 g.

How much sodium is in Energy Gel - Berry?

100 g contains 47 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 96183120. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.