Energy Fruit Gum
Packaged product Fruits Squeezy
Energy Fruit Gum contains 323 kcal per 100 g.
Roughly 89 % of its calories come from carbohydrates, with 10 % from protein and 0,4 % from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 0,15 g | 0,2 % |
| Saturated fat L | 0,15 g | 0,8 % |
| Sodium L | 3 360 mg | 146 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber | not reported | |
| Total sugars L | 12 g | |
| Protein L | 8,4 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 89 %
- Fat 0,4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gin the top quarter of fruits (median 0,71 g)
- Sugars12 gabove the median for fruits (median 11,9 g)
- Fat0,15 gabove the median for fruits (median 0,12 g)
- Saturated fat0,15 gabove the median for fruits (median 0,028 g)
- Sodium3 360 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruits gum コリス | 323 | 0 g | 83,3 g | 0 g |
| Gummies Fruity Splitz SweeTARTS | 323 | 3,2 g | 74,2 g | 0 g |
| Pâtes de fruits à la fraise de Plougastel M Galéron | 323 | 0,6 g | 79,3 g | 0,1 g |
| Mixed fruit Good & Gather | 323 | 3,2 g | 77,4 g | 0 g |
| Raspberry Tart Alba Bakeries | 323 | 3,5 g | 35,7 g | 18,2 g |
| Pineapple Almond & Papaya Castillo | 323 | 16,1 g | 0 g | 25,8 g |
| Mini-beignets fourrés aux fruits rouges Les Délices des 7 Vallées | 323 | 5,4 g | 42 g | 14 g |
| Chocolat noir et Orange amère Maison Herbin | 323 | 2,3 g | 54,6 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Energy Fruit Gum?
100 g of Energy Fruit Gum has 323 kcal.
How much protein is in Energy Fruit Gum?
Energy Fruit Gum contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,71 g).
How many carbs are in Energy Fruit Gum?
Energy Fruit Gum has 72 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Energy Fruit Gum?
Energy Fruit Gum contains 0,15 g of fat per 100 g, of which 0,15 g is saturated (0,8 % of the Daily Value).
How much sodium is in Energy Fruit Gum?
100 g contains 3 360 mg of sodium, 146 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4004696000159. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.