Endibias

Packaged product Boissons Tacio

Endibias contains 9 kcal per 100 g.

Roughly 63 % of its calories come from carbohydrates, with 27 % from protein and 11 % from fat (estimated with general energy factors).

That is less energy than the typical item in boissons on FoodFactly, where the median is 18 kcal per 100 g across 18 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Endibias by Tacio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
9kcal per 100 g
1,1 gprotein
2,6 gcarbohydrates
0,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 9 kcal
Total fat L 0,2 g 0,3 %
Saturated fat L 0,04 g 0,2 %
Sodium L 1,6 mg 0,1 %
Total carbohydrates L 2,6 g 0,9 %
Dietary fiber L 1,9 g 7 %
Total sugars L 0,7 g
Added sugars L 0 g 0 %
Protein L 1,1 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 63 %Fat: 11 %9kcal / 100 g
  • Protein 27 %
  • Carbohydrates 63 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars0,7 gbelow the median for boissons (median 1,6 g)
  • Saturated fat0,04 gin the top quarter of boissons (median 0 g)
  • Sodium1,6 mgbelow the median for boissons (median 2 mg)
  • Protein per 100 kcal12,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tacio
Barcode
8421022123058
Quantity
450 g
Category
Belgian endives
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Endibias.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Endivíes Bonpreu Bonpreu 9 0,9 g 3,4 g 0,5 g
Les Endives de Bretagne Prince de Bretagne 11 1 g 1,6 g 1,5 g
Chicons - Pleine terre BelOrta 15 1,1 g 0 g 0 g
Endives les nouveaux producteurs 15 1 g 2,4 g 0 g
Endives Coop 17 1,5 g 1,5 g 0 g
Endives Coop 17 1,5 g 1,5 g 0 g
Endives de pleine terre Les nouveaux producteurs du Nord 17 1 g 2,4 g 0 g
Endives Charlotte & Léo 17 1 g 2,4 g 0,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Endibias?

100 g of Endibias has 9 kcal.

How much protein is in Endibias?

Endibias contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value). About 27 % of its calories come from protein.

How many carbs are in Endibias?

Endibias has 2,6 g of total carbohydrates per 100 g, including 1,9 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Endibias?

Endibias contains 0,2 g of fat per 100 g, of which 0,04 g is saturated (0,2 % of the Daily Value).

How much sodium is in Endibias?

100 g contains 1,6 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8421022123058. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.