Endives
Packaged product Boissons Coop
Endives contains 17 kcal per 100 g.
Roughly 50 % of its calories come from protein, with 50 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (17 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 17 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Protein L | 1,5 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gin the top quarter of boissons (median 1,1 g)
- Sugars1,5 gbelow the median for boissons (median 1,6 g)
- Fat0 gin the lowest quarter of boissons (median 0,1 g)
- Sodium0 mgin the lowest quarter of boissons (median 1,8 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7613413020522
- Category
- Belgian endives
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Endives Coop | 17 | 1,5 g | 1,5 g | 0 g |
| Endives de pleine terre Les nouveaux producteurs du Nord | 17 | 1 g | 2,4 g | 0 g |
| Endives Charlotte & Léo | 17 | 1 g | 2,4 g | 0,2 g |
| Endives les nouveaux producteurs | 15 | 1 g | 2,4 g | 0 g |
| Chicons - Pleine terre BelOrta | 15 | 1,1 g | 0 g | 0 g |
| Witlof Albert Heijn | 20 | 1,5 g | 2,5 g | 0,2 g |
| Chicons bio Boni Selection | 20 | 1,7 g | 2,2 g | 0 g |
| Cicoria witloof / Indivia En'Diva | 20 | 1,2 g | 2,8 g | 0,25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Endives?
100 g of Endives has 17 kcal.
How much protein is in Endives?
Endives contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value). About 50 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 1,1 g).
How many carbs are in Endives?
Endives has 1,5 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Endives?
Endives contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Endives?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613413020522. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.