Encornet farci
Encornet farci contains 132 kcal per 100 g.
Roughly 46 % of its calories come from carbohydrates, with 34 % from fat and 20 % from protein (estimated with general energy factors).
That is close to the median for légumes on FoodFactly (141 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,6 g | |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 46 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gabove the median for légumes (median 2,5 g)
- Sugars1,6 gbelow the median for légumes (median 2,1 g)
- Fat5 gbelow the median for légumes (median 5,4 g)
- Saturated fat0,8 gbelow the median for légumes (median 1,1 g)
- Sodium400 mgabove the median for légumes (median 338 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eat Happy Rainbow carrots Eat HAPPY | 132 | 2,1 g | 23 g | 3,2 g |
| Stuffed Peppers Members Mark | 132 | 7,6 g | 8,8 g | 7,6 g |
| Mediterranean Orzo Salad from Safeway Deli Safeway | 132 | 3,5 g | 22 g | 3,5 g |
| Stuffed Peppers Sam's Club | 132 | 7,6 g | 8,8 g | 7,6 g |
| Salade bowl op Italiaanse wijze Carrefour | 132 | 7,9 g | 10 g | 6,4 g |
| Stuffed Peppers Sam's Club | 132 | 7,6 g | 8,8 g | 7,6 g |
| Pitted Green Olives Whole Foods | 132 | 0,8 g | 1,8 g | 13,5 g |
| Nocellara oliven med sten Irma | 132 | 0,93 g | 0,33 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Encornet farci?
100 g of Encornet farci has 132 kcal.
How much protein is in Encornet farci?
Encornet farci contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Encornet farci?
Encornet farci has 15 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Encornet farci?
Encornet farci contains 5 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Encornet farci?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3366760043549. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.