Enchiladas
Packaged product Autres aliments READY- SET... COOK!
Enchiladas contains 231 kcal per 100 g. A serving, 1 serving, 250 g (250 g) provides about 578 kcal.
Roughly 47 % of its calories come from fat, with 27 % from protein and 27 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 11,8 g | 15 % |
| Saturated fat L | 5,6 g | 28 % |
| Sodium L | 416 mg | 18 % |
| Total carbohydrates L | 15,1 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Protein L | 15,2 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 27 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,2 gin the top quarter of autres aliments (median 6,9 g)
- Sugars1,5 gbelow the median for autres aliments (median 3,5 g)
- Fat11,8 gabove the median for autres aliments (median 6,4 g)
- Saturated fat5,6 gabove the median for autres aliments (median 1,9 g)
- Sodium416 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- READY- SET... COOK!
- Barcode
- 4069366198116
- Label serving
- 1 serving (250 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Enchiladas?
100 g of Enchiladas has 231 kcal. Serving, 1 serving, 250 g (250 g): about 578 kcal.
Is Enchiladas high in protein?
Enchiladas contains 15,2 g of protein per 100 g (30 % of the 50 g Daily Value), or 38 g in serving, 1 serving, 250 g (250 g). About 27 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Enchiladas?
Enchiladas has 15,1 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Enchiladas?
Enchiladas contains 11,8 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
How much sodium is in Enchiladas?
100 g contains 416 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4069366198116. License: ODbL 1.0 (Open Food Facts). Source record dated 23 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.