Enchiladas

Packaged product Otros alimentos READY- SET... COOK!

Enchiladas contains 231 kcal per 100 g. A serving, 1 serving, 250 g (250 g) provides about 578 kcal.

Roughly 47% of its calories come from fat, with 27% from protein and 27% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Enchiladas by READY- SET... COOK!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
231kcal per 100 g
15,2 gprotein
15,1 gcarbohydrates
11,8 gfat
578kcal in serving, 1 serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 231 kcal
Total fat L 11,8 g 15%
Saturated fat L 5,6 g 28%
Sodium L 416 mg 18%
Total carbohydrates L 15,1 g 5%
Dietary fiber not reported
Total sugars L 1,5 g
Protein L 15,2 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 27%Fat: 47%231kcal / 100 g
  • Protein 27%
  • Carbohydrates 27%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15,2 gin the top quarter of otros alimentos (median 6,9 g)
  • Sugars1,5 gbelow the median for otros alimentos (median 3,5 g)
  • Fat11,8 gabove the median for otros alimentos (median 6,4 g)
  • Saturated fat5,6 gabove the median for otros alimentos (median 1,9 g)
  • Sodium416 mgabove the median for otros alimentos (median 236 mg)
  • Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
READY- SET... COOK!
Barcode
4069366198116
Label serving
1 serving (250 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Enchiladas?

100 g of Enchiladas has 231 kcal. Serving, 1 serving, 250 g (250 g): about 578 kcal.

Is Enchiladas high in protein?

Enchiladas contains 15,2 g of protein per 100 g (30% of the 50 g Daily Value), or 38 g in serving, 1 serving, 250 g (250 g). About 27% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).

How many carbs are in Enchiladas?

Enchiladas has 15,1 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Enchiladas?

Enchiladas contains 11,8 g of fat per 100 g, of which 5,6 g is saturated (28% of the Daily Value).

How much sodium is in Enchiladas?

100 g contains 416 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4069366198116. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.