Empanadas
Packaged product Autres aliments José Andrés
Empanadas contains 374 kcal per 100 g. A serving, 1 piece, 91 g (91 g) provides about 340 kcal.
Roughly 51 % of its calories come from fat, with 35 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 20,9 g | 27 % |
| Saturated fat | not reported | |
| Cholesterol L | 27,5 mg | 9 % |
| Sodium L | 813 mg | 35 % |
| Total carbohydrates L | 31,9 g | 12 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 0 g | |
| Protein L | 13,2 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 35 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,2 gabove the median for autres aliments (median 7 g)
- Fiber1,1 gbelow the median for autres aliments (median 1,9 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat20,9 gin the top quarter of autres aliments (median 6,5 g)
- Sodium813 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- José Andrés
- Barcode
- 0850060985096
- Label serving
- 1 piece (91 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| 옥수수크림소금빵 서울우유 | 374 | 6,4 g | 35,5 g | 23,6 g |
| Cumin Gouda Holland Kroon | 374 | 23,3 g | 1,7 g | 30 g |
| Rustichelle assortite Todis | 374 | 4,2 g | 58,8 g | 14,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Empanadas?
100 g of Empanadas has 374 kcal. Serving, 1 piece, 91 g (91 g): about 340 kcal.
Is Empanadas high in protein?
Empanadas contains 13,2 g of protein per 100 g (26 % of the 50 g Daily Value), or 12 g in serving, 1 piece, 91 g (91 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Empanadas?
Empanadas has 31,9 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Empanadas?
Empanadas contains 20,9 g of fat per 100 g.
How much sodium is in Empanadas?
100 g contains 813 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850060985096. License: ODbL 1.0 (Open Food Facts). Source record dated 18 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.