Electrolyte Performance Mix
Packaged product Autres aliments Harlo
Electrolyte Performance Mix contains 229 kcal per 100 g. A serving, 1 portion, 17.5 g (17,5 g) provides about 40 kcal.
Roughly 100 % of its calories come from protein, with 0 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 209 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 6 000 mg | 261 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 51,4 g | 103 % |
| Potassium L | 9 830 mg | 209 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein51,4 gin the top quarter of autres aliments (median 6,9 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,5 g)
- Fat0 gin the lowest quarter of autres aliments (median 6,4 g)
- Sodium6 000 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal22,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harlo
- Barcode
- 0860012247653
- Label serving
- 1 portion (17.5 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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| Protein Cup avelã Pinati | 229 | 10 g | 14 g | 13 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Electrolyte Performance Mix?
100 g of Electrolyte Performance Mix has 229 kcal. Serving, 1 portion, 17.5 g (17,5 g): about 40 kcal.
Is Electrolyte Performance Mix high in protein?
Electrolyte Performance Mix contains 51,4 g of protein per 100 g (103 % of the 50 g Daily Value), or 9 g in serving, 1 portion, 17.5 g (17,5 g). About 100 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Electrolyte Performance Mix?
Electrolyte Performance Mix has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Electrolyte Performance Mix?
Electrolyte Performance Mix contains 0 g of fat per 100 g.
What vitamins and minerals does Electrolyte Performance Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (209 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Electrolyte Performance Mix?
100 g contains 6 000 mg of sodium, 261 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 avril 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860012247653. License: ODbL 1.0 (Open Food Facts). Source record dated 19 avril 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.