Ekiola
Packaged product Autres aliments EKI OLA
Ekiola contains 170 kcal per 100 g. A serving, 100 g (100 g) provides about 170 kcal.
Roughly 68 % of its calories come from fat, with 32 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 219 kcal per 100 g across 1 576 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 11,5 g | 15 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for autres aliments (median 6,7 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3 g)
- Fat11,5 gbelow the median for autres aliments (median 16 g)
- Saturated fat3,2 gbelow the median for autres aliments (median 9,8 g)
- Sodium80 mgbelow the median for autres aliments (median 100 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcool L | 0 g |
|---|
Product details
- Brand
- EKI OLA
- Barcode
- 3770002556047
- Quantity
- 250 g
- Label serving
- 100 g
- Category
- Maïs
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ultrapur Lactantia | 170 | 20 g | 4,4 g | 5 g |
| Ricottine Caseificio Pugliese | 171 | 12 g | 3,7 g | 12 g |
| queso crema latti d1 latti | 171 | 2 g | 0 g | 15 g |
| Barattolino latterie vicentine Latterie Vicentine | 172 | 3,7 g | 20,5 g | 8,6 g |
| Fior di Lucania P&B | 168 | 8,4 g | 3 g | 12,5 g |
| Ricotta P&B | 168 | 10,9 g | 3 g | 12,5 g |
| Ricotta senza lattosio Pinna | 168 | 10 g | 5 g | 12 g |
| Crema de Leche Latti | 167 | 0 g | 0 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ekiola?
100 g of Ekiola has 170 kcal. Serving, 100 g (100 g): about 170 kcal.
Is Ekiola high in protein?
Ekiola contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in serving, 100 g (100 g). About 32 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,7 g).
How many carbs are in Ekiola?
Ekiola has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ekiola?
Ekiola contains 11,5 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Ekiola?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770002556047. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.