Eierkoek
Packaged product Autres aliments JUMBO
Eierkoek contains 317 kcal per 100 g. A serving, 30 gram (30 g) provides about 95 kcal.
Roughly 78 % of its calories come from carbohydrates, with 11 % from protein and 11 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 170 mg | 7 % |
| Total carbohydrates L | 61,2 g | 22 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 31,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 78 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gabove the median for autres aliments (median 6,9 g)
- Fiber1,4 gbelow the median for autres aliments (median 1,8 g)
- Sugars31,2 gin the top quarter of autres aliments (median 3,5 g)
- Fat3,7 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat1,2 gbelow the median for autres aliments (median 1,9 g)
- Sodium170 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- JUMBO
- Barcode
- 8718452786831
- Quantity
- 300 gram
- Label serving
- 30 gram
- Category
- Autres aliments
Ingredients
Ener Vette Toothy verzadigde vetzuren 7378 128 6128 Wooten 31,28 Vezels suikers 10% 148 0,4 Ewitten 8.98 278 % but" 0,178 0,05 g <1% 13-1926 R-Referentie-inname van een gemiddelde volwassene (8.400 kJ/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dates BARAKA | 317 | 3,3 g | 70 g | 0 g |
| Queso Mozzarella Procesado Carmelitana | 317 | 27 g | 0 g | 23 g |
| Mochaccino Protein Bites Wecook | 317 | 25 g | 33,3 g | 13,3 g |
| Smoked Brat Johnsonville | 317 | 13,3 g | 3,3 g | 28,3 g |
| Datil Con Carozo EL PONCITO | 317 | 2,3 g | 90 g | 0,33 g |
| mini Arrocitas Finas Hierbas Arrocitas | 317 | 8,3 g | 66,7 g | 1,7 g |
| Total Radiance Collagen ATP Labs | 317 | 75 g | 0 g | 0 g |
| Konitos Konitos | 317 | 8,3 g | 50 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eierkoek?
100 g of Eierkoek has 317 kcal. Serving, 30 gram (30 g): about 95 kcal.
How much protein is in Eierkoek?
Eierkoek contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 2,7 g in serving, 30 gram (30 g). About 11 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Eierkoek?
Eierkoek has 61,2 g of total carbohydrates per 100 g, including 1,4 g of fiber and 31,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eierkoek?
Eierkoek contains 3,7 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Eierkoek?
100 g contains 170 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452786831. License: ODbL 1.0 (Open Food Facts). Source record dated 19 juillet 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.