Eierkoek
Packaged product Other Foods JUMBO
Eierkoek contains 317 kcal per 100 g. A serving, 30 gram (30 g) provides about 95 kcal.
Roughly 78% of its calories come from carbohydrates, with 11% from protein and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 170 mg | 7% |
| Total carbohydrates L | 61.2 g | 22% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 31.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 78%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.9 gabove the median for other foods (median 7 g)
- Fiber1.4 gbelow the median for other foods (median 1.9 g)
- Sugars31.2 gin the top quarter of other foods (median 3.4 g)
- Fat3.7 gbelow the median for other foods (median 6.5 g)
- Saturated fat1.2 gbelow the median for other foods (median 1.9 g)
- Sodium170 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- JUMBO
- Barcode
- 8718452786831
- Quantity
- 300 gram
- Label serving
- 30 gram
- Category
- Other Foods
Ingredients
Ener Vette Toothy verzadigde vetzuren 7378 128 6128 Wooten 31,28 Vezels suikers 10% 148 0,4 Ewitten 8.98 278 % but" 0,178 0,05 g <1% 13-1926 R-Referentie-inname van een gemiddelde volwassene (8.400 kJ/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Essential Rainbow Eimele | 317 | 25 g | 33.3 g | 4.2 g |
| Dates BARAKA | 317 | 3.3 g | 70 g | 0 g |
| Snickerdoodle Protein Dough Twisted Dough | 317 | 33.3 g | 43.3 g | 1.7 g |
| Queso Mozzarella Procesado Carmelitana | 317 | 27 g | 0 g | 23 g |
| Mochaccino Protein Bites Wecook | 317 | 25 g | 33.3 g | 13.3 g |
| Smoked Brat Johnsonville | 317 | 13.3 g | 3.3 g | 28.3 g |
| Datil Con Carozo EL PONCITO | 317 | 2.3 g | 90 g | 0.33 g |
| mini Arrocitas Finas Hierbas Arrocitas | 317 | 8.3 g | 66.7 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eierkoek?
100 g of Eierkoek has 317 kcal. Serving, 30 gram (30 g): about 95 kcal.
How much protein is in Eierkoek?
Eierkoek contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 2.7 g in serving, 30 gram (30 g). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Eierkoek?
Eierkoek has 61.2 g of total carbohydrates per 100 g, including 1.4 g of fiber and 31.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eierkoek?
Eierkoek contains 3.7 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Eierkoek?
100 g contains 170 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 19, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452786831. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.