Eggs & Cheddar Protein Box
Packaged product Produits laitiers et oeufs Starbucks
Eggs & Cheddar Protein Box contains 186 kcal per 100 g. A serving, 247.0 g (247 g) provides about 460 kcal.
Roughly 47 % of its calories come from fat, with 34 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 9,7 g | 12 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium | not reported | |
| Total carbohydrates L | 16,2 g | 6 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 8,5 g | |
| Protein L | 8,9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 34 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber2 gabove the median for produits laitiers et oeufs (median 0,6 g)
- Sugars8,5 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat9,7 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat2,8 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Starbucks
- Barcode
- 5398554000030
- Label serving
- 247.0 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eggs & Cheddar Protein Box STARBUCKS | 186 | 8,9 g | 16,2 g | 9,7 g |
| Mezzelune with Prosciutto Di Parma and Parmigiano Reggiano Aldi Specially Selected | 186 | 7,6 g | 22,6 g | 6,6 g |
| Potato, Cheese, Bacon Perogies Prairie Gourmet | 186 | 4,9 g | 31,4 g | 3,9 g |
| Macaroni Cheese with Pulled Chicken Wotsit | 186 | 8,9 g | 23,8 g | 5,6 g |
| Bbq pulled pork mac & cheese Tgi fridays | 186 | 10,9 g | 17,6 g | 8,3 g |
| Roast beef, Cheese & Lettuce on White BLACKlabel | 186 | 12,7 g | 20,5 g | 5,9 g |
| Butter And Sea Salt Rice Tilda | 186 | 3,2 g | 37,7 g | 2 g |
| Creamy Parmesan Chicken with Broccoli and Tomatoes Factor | 186 | 10,5 g | 4,1 g | 14,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eggs & Cheddar Protein Box?
100 g of Eggs & Cheddar Protein Box has 186 kcal. Serving, 247.0 g (247 g): about 460 kcal.
How much protein is in Eggs & Cheddar Protein Box?
Eggs & Cheddar Protein Box contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 22 g in serving, 247.0 g (247 g). About 19 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Eggs & Cheddar Protein Box?
Eggs & Cheddar Protein Box has 16,2 g of total carbohydrates per 100 g, including 2 g of fiber and 8,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eggs & Cheddar Protein Box?
Eggs & Cheddar Protein Box contains 9,7 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5398554000030. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.