Egg Salad Sandwhich

Packaged product Produits laitiers et oeufs Farm boy

Egg Salad Sandwhich contains 195 kcal per 100 g. A serving, 1 sanduich, 210 g (210 g) provides about 410 kcal.

Roughly 43 % of its calories come from carbohydrates, with 39 % from fat and 18 % from protein (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Egg Salad Sandwhich by Farm boy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
195kcal per 100 g
9 gprotein
21 gcarbohydrates
8,6 gfat
410kcal in serving, 1 sanduich, 210 g (210 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 195 kcal
Total fat L 8,6 g 11 %
Saturated fat L 1,7 g 8 %
Trans fat L 0,048 g
Cholesterol L 133 mg 44 %
Sodium L 376 mg 16 %
Total carbohydrates L 21 g 8 %
Dietary fiber L 2,4 g 9 %
Total sugars L 2,4 g
Protein L 9 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 43 %Fat: 39 %195kcal / 100 g
  • Protein 18 %
  • Carbohydrates 43 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gabove the median for produits laitiers et oeufs (median 8 g)
  • Fiber2,4 gin the top quarter of produits laitiers et oeufs (median 0,6 g)
  • Sugars2,4 gbelow the median for produits laitiers et oeufs (median 3,9 g)
  • Fat8,6 gbelow the median for produits laitiers et oeufs (median 10 g)
  • Saturated fat1,7 gbelow the median for produits laitiers et oeufs (median 4,2 g)
  • Sodium376 mgabove the median for produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Farm boy
Barcode
0293664105994
Label serving
1 sanduich (210 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Egg Salad Sandwhich?

100 g of Egg Salad Sandwhich has 195 kcal. Serving, 1 sanduich, 210 g (210 g): about 410 kcal.

How much protein is in Egg Salad Sandwhich?

Egg Salad Sandwhich contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 19 g in serving, 1 sanduich, 210 g (210 g). About 18 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).

How many carbs are in Egg Salad Sandwhich?

Egg Salad Sandwhich has 21 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg Salad Sandwhich?

Egg Salad Sandwhich contains 8,6 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).

How much sodium is in Egg Salad Sandwhich?

100 g contains 376 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0293664105994. License: ODbL 1.0 (Open Food Facts). Source record dated 3 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.