Egg Salad

Packaged product Produits laitiers et oeufs 7 Eleven

Egg Salad contains 275 kcal per 100 g. A serving, 1 pouch, 80 g (80 g) provides about 220 kcal.

Roughly 79 % of its calories come from fat, with 13 % from protein and 7 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

275kcal per 100 g
9,3 gprotein
5 gcarbohydrates
24,2 gfat
220kcal in serving, 1 pouch, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 275 kcal
Total fat L 24,2 g 31 %
Saturated fat not reported
Sodium L 541 mg 24 %
Total carbohydrates L 5 g 2 %
Dietary fiber not reported
Total sugars L 4,6 g
Protein L 9,3 g 19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 7 %Fat: 79 %275kcal / 100 g
  • Protein 13 %
  • Carbohydrates 7 %
  • Fat 79 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,3 gabove the median for produits laitiers et oeufs (median 8 g)
  • Sugars4,6 gabove the median for produits laitiers et oeufs (median 3,9 g)
  • Fat24,2 gabove the median for produits laitiers et oeufs (median 10 g)
  • Sodium541 mgabove the median for produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7 Eleven
Barcode
4526205002442
Label serving
1 pouch (80 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Egg Salad?

100 g of Egg Salad has 275 kcal. Serving, 1 pouch, 80 g (80 g): about 220 kcal.

How much protein is in Egg Salad?

Egg Salad contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 7,4 g in serving, 1 pouch, 80 g (80 g). About 13 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).

How many carbs are in Egg Salad?

Egg Salad has 5 g of total carbohydrates per 100 g, including 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg Salad?

Egg Salad contains 24,2 g of fat per 100 g.

How much sodium is in Egg Salad?

100 g contains 541 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4526205002442. License: ODbL 1.0 (Open Food Facts). Source record dated 7 septembre 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.